Trust The Process

The journey to becoming is not a smooth one nor an easy one. We tend to question and even complain when things don't go the way we planned. Learn to trust the process and be surprised with an outcome greater than our expectations.

Transcript

Warm greetings and welcome to today's practice.

I'm Laila Delia.

Thank you for journeying through this affirmation practice with me.

This session is here to support you in trusting the process.

May you trust the process that is unfolding before you.

I invite you to relax into a posture that feels comfortable to you.

A calm mind is a powerful mind and the most receptive mind.

So find a posture that helps comfort enter into the body and the mind.

Let's begin.

I trust the process of life.

I trust the process of life.

Allow your whole being and body to take in these words.

May you experience a whole body sensation of receptivity,

Of openness,

And of flow.

I trust the process of life.

I am where I am designed to be right now for my highest evolution.

I am where I am designed to be right now for my highest evolution.

I am supportive to my journey.

I am strengthened and sustained by higher power.

I look for this higher guiding light daily.

I honor higher guiding light daily.

I will consult my higher power daily.

I receive the messages,

Answers,

And insights that I call out for.

Divine insights and answers come to me easily.

I progress in grace and self-love.

Where I am now is preparing me and leading me to a higher reality.

I am where I am now is preparing me and leading me to a higher reality.

I release all patterns within me that do not create success.

I release all patterns within me that do not create success.

I release all patterns within me that do not create success,

Well-being,

Peace,

Or joy.

I release all patterns within me that do not create success,

Well-being,

Peace,

Or joy.

I release all patterns within me that do not create success,

Well-being,

Peace,

Or joy.

I release all patterns within me that do not create success,

Well-being,

Peace,

Or joy.

I am vibrating higher through my current process and lessons.

My current experiences are expanding and evolving me.

Thank you process for guiding me higher.

I am in divine order and timing.

And so it is.

May you continue to trust the process when it feels high vibrational,

When it feels awkward,

And even on the days when it feels foggy.

May you lean into your tools and practices that will sustain you.

You've got this.

Thank you for practicing with me.

Reviews

Thank you for this simple and amazing practice. Namaste

It was easy to get calm and focus. The affirmations really applied and were easy to recite and remember for times in need of use! The flow of the meditation was perfect!

Incredible. Filled me with peace and ease — the undercurrent of soft but rhythmic music with your gentle yet assured voice. You repeated where i wanted to hear the phrase again. Perfect pacing. Helped my whole system settle and enter a new day with so much confident calm. Thank you for this gift. 💚

The perfect amount of talking, guided expression, and silent moments for me. Very effective. I did not fall asleep as does happen with many other meditations. Instead, I listened with curiosity to all the words spoken and followed the process. It left me in a state of calm. A definite keeper to do many times more in the future. Thank you for this💖

One of the most compassionate and beautiful meditations I’ve experienced. Loved the pause between every affirmation. It provides lots of comfort, peace and gratitude. Thank you so much Lalah 🙏❤️

Beautiful meditation. Than you 🙏🏻 I will listen again 💕

Thank you … just what I needed this morning as I set up my teacher site on insight timer… perhaps we will get to meet one day. I am transitioning my practice of 30 years. It is somewhat chaotic, but as you beautifully suggest, I must trust the process.

The affirmations were great and the pacing just right ro allow you to sit with it and integrate before moving on to the next one.

Another encouraging meditation....love your guidance! Thank you! Namaste
🌺🙏🌺

Trusting the process is challenging. This is a meaningful reminder. Namaste.🙏🩵

Humble blessed living determined with kindness beauty and purpose

Positively positive, loving, beautiful meditation in every aspect…so very beautiful! Thank you so very much for sharing your grace with us all!

Thank you for sharing yourself with me. Would like to learn more about you and your process. There's a simplistic but profound message that I feel will enhance my journey.

Out of everyone on this app.I really entirely Enjoy your guided meditation.As your voice is so smooth and I feel like you're in the room with me and the words that you speak over me and that I repeat are so powerful and moving.

Thank you for this spiritual message & guidance. It found me at a time when I most needed it 🕉️☯️♓️

You, you, you.
Your calmness and serenity makes for a beautiful easy practice.
Namaste’

Incredible! Deeply entrancing yet practical. Really helps me enter a better state of mind. Thank you so much for sharing your gifts!

Comforting, soothing, inspiring... Thank you. 🙏🏼🕊️

PERFECT FOR MY LIFE AND MY DAILY LESSONS. THANK YOU 🙏

Love all your content. I tapped through the affirmations to help each one sink in a little more ✨