1:41:01
1:41:01
Build Mental & Emotional Strength (Total Self Power)
by Pura Rasa
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
206k
This guided meditation was design to be used for when you're asleep, when no effort is required, simply rest, let your mind absorb the words, affirmations and prepare to wake up with a refreshed mindset. The affirmations used were carefully selected to target beliefs that do not serve your mental and emotional wellbeing. These affirmations will empower you, strengthen you mentally and emotionally.
SleepRestAffirmationsMental WellbeingEmotional WellbeingEmpowermentMental StrengthEmotional StrengthBody ScanSelf AcceptanceEmotional IntelligenceSelf LoveLetting GoAdaptabilitySelf InquiryEmotional ResiliencePositive ThinkingMindful BreathingSelf CompassionEmotional BoundariesSelf AwarenessEmotional HealingPersonal GrowthEmotional BalanceSelf ConfidencePersonal ResponsibilityGuided Meditations
