21:05
We are conduits of the healing energy of love. I can’t think of anything our world needs right now, in this exact moment, more than healing and love. In this meditation, we will turn our attention and intention to healing ourselves, sending healing energy to our family, our friends, even for those who we might not like so much, and to those who are suffering or struggling. We transform the world by transforming ourselves. So, in this meditation, we will practice spreading more loving energy out into the world. Mantra: Moksha Ananda Ritam