
10:15
10:15
10-Minute Daily Healing
by davidji
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
102.7k
Sometimes in the wake of a tragedy, trauma, or unexpected disappointment, we can dig deep—deeper than we ever imagined—and step beyond our preconceived limitations. Our capacity to rebound after we’ve been dealt a blow is called resilience. And those who embrace their sacred powers and practice healing modalities seem to recover more quickly. Healing modalities such as meditation allows for the space for great self healing. In this 10-minute meditation, you will enhance the self-healing process and cultivate more self-love.
HealingMeditationSelf HealingSelf LoveResilienceBreathingMindfulnessBody ScanChakrasEmpowermentTraumaIntentional BreathingPresent Moment AwarenessEmotional HealingPersonal EmpowermentHealing Intentions

