Emotional Healing

Most of us try to avoid painful emotions when we experience traumatic situations. Such avoidance leads to repression, which further leads to emotions getting trapped in our body. Join Saqib in this meditation to release that painful emotion that has been troubling you for a long time!

Reviews

Thank you so much for your precious presence, Saqib. Namaste 🙏

This was really helpful. Guided in a safe way, well paced, and surprising in how it fostered self connection. Thank you. 🙏

I have just heard some very hard news which triggered some old pain, this mediation was unbelievably powerful for me in this moment. Thank you.

It’s honorable and powerful to give the core emotion the identity they deserve. To see them and releases them in this way let’s me get closer to my true self. Thank you for your caring loving voice and guidance in this practice the energy I feel is authentic

I cudnt focus much its nice to convince myself that i released something