Mastering Anxiety

Come learn the 4-steps to releasing anxiety. For many of us anxiety runs in the background continuously. We become so accustomed to its vibration and energy that we live with it and normalize it. In this meditation we begin to awaken to the depths of our anxiety and release it.

Reviews

Very nice! I need to listen to this every hour of the day!

Very good! I just understood that I had,
had anxiety all my life, in January. And through this meditation I understand it more and got tools that it needs to be seen and to start to be healed ! Thank you David!

Thank you for bringing this into existence so we can benefit of it 🙏

Going through the process of being aware and breathing through the anxiety was very helpful and effective! Thank you

Really great! Helpful, gently informative, warm guidance, and healing.
Anxiety seems to be lingering from the busy holidays. I also woke up from a dream and felt anxiety. I am grateful I chose this meditation today. I did some feeling, facing and healing. Thank you, thank you! Namaste ✨