Manifesting A Fearless Life

Manifesting a fearless life means letting go of worries and doubts about the present, future, and past choices or circumstances. When fear is holding us back from living a life of joy and happiness, it simply brings us further away from peace. In this meditation, we will use visualization techniques, affirmations, and intention setting tools to focus on cultivating trust within ourselves, and the Universe, to manifest a life where we can live with trust instead of constant worry, doubt, and/ or fear.

Transcript

This is a meditation to exercise and manifest faith and trust within your own journey,

Within the universe,

Allowing yourself to really let go of fear and start to manifest a fearless life which will lead you to peace,

Happiness and alignment,

Alignment towards who you are and where you're meant to go and be.

So go ahead and lie on down or take a comfortable seated position and just allow yourself to relax and tune on in to the mind and tune on in to your body.

And take a nice big deep inhale into your body and exhale.

Taking a nice big deep breath into the body and exhale.

And just continuing to breathe.

Letting go.

And taking a moment to recognize and ask yourself,

What am I most afraid of right now?

What idea is giving me the most fear?

Or what am I worried about?

Taking a moment to simply acknowledge what presents itself to us today,

What's blocking us from that peace,

Trust and faith in the very universe that has worked intricately for you to be here at this exact moment.

And take a nice big deep inhale into the body and sigh it out.

Let go,

Let go of the fears,

Worries,

Doubts.

Take another big deep inhale into any fears,

Worries,

Whatever comes up for you and really sigh it out.

Let it go,

Let it flow,

Release.

And go ahead,

Find that spot in the body where you are sensing any worries or doubts or cares,

Any energy that's left over and breathe on into that space.

Hold.

And let it go,

Sigh it out,

Release that space.

Let the tension from the body melt into the floor.

Wherever you're at,

Just let it wash away as you breathe in and breathe out.

I want you to begin to visualize a life for yourself.

What would it look like if you didn't have those fears?

If you didn't have any of that energy weighing on you?

If you communicate with others,

What would you invest in?

What would you take a risk on?

How would you live your life differently?

How would you love the life you live and live the life that you love without fear,

Without any worries,

Any cares,

Complete peace and freedom?

And begin to visualize a time where you felt the universe had your back,

A time where you felt your life was saved,

A time where a friend reached out to you when you needed it the most,

A time when you didn't realize or were unaware of danger and the universe steered you clear from that danger.

Every human has had a moment in an experience,

And it doesn't have to be big,

It can be as simple as finding a missing object.

So go ahead and think of that time that comes to you where the universe 1000% had your back.

And let this memory be a reminder that you are not alone,

That the universe is cradling you in the palm of its hand,

And it has you.

Take a nice big deep inhale into that trust,

That memory,

And let everything else go release.

And return back to the vision of how you would live your life if you had no worries,

Cares or fears of the future,

Of past choices.

And also combine the feeling of that trust of the universe holding you and guiding you.

And repeat these affirmations after me.

I release worst case scenario thinking.

I release worst case scenario thinking.

I release worst case scenario thinking.

I release worst case scenario thinking.

My obstacles are the foundation to my success.

My obstacles are the foundation to my success.

My obstacles are the foundation to my success.

My fears are a call from the universe to heal with courage.

My fears are a call from the universe to heal with courage.

My fears are a call from the universe to heal with courage.

I have everything that I need to face any obstacles that come my way.

I have everything I need to face any obstacles that come my way.

I have everything I need to face any obstacles that come my way.

My past pain does not define my future blessings.

My past pain does not define my future blessings.

My past pain does not define my future blessings.

My vision of peace is the life I am meant to lead.

My vision of peace is the life I am meant to lead.

My vision of peace is the life I am meant to lead.

My vision of peace is the life I am meant to lead.

Your past no longer exists,

You are free from it.

And your future is something you can manifest now in the present to be filled with blessings you are worthy of,

A life you are worthy of,

And peace.

Free from worries,

Free from what if scenarios,

Or worst case scenarios.

Allow yourself to claim peace,

Happiness,

Which is your birthright.

Peace and happiness are your birthright.

You are safe,

You are protected,

And you are exactly where you are meant to be.

Release the fears you have for the rest of your day and set an intention to manifest that vision of a fearless life.

And may your intention become your reality.

Good luck and Namaste.

Reviews

Thank you for these words and this wonderful meditation. I’ve been having alot of fear about a move coming up in my life and this is exactly what I needed to hear. 😊🙏💜

Liza, thank you for this beautiful practice. I’ve been moving through some heaviness recently and this greatly helped me to connect back to groundedness and trust 🙏🏽

I woke up anxious and I had fears, and this meditation helped me calm down and feel better. Thank you!

I really loved this meditation, going deeper in my own subconscious world and releasing the fears, it was beautiful and I will be coming back to this one for sure! Thank you 🙏

this was an inCREDIBLE manifestation exercise to listen to on my walk down Riverside Park today. Thank you!!

Liza, your words are so beautiful, wow ✨… Thank you so much for this track. I’ll save it and will come to back to it whenever I need to have faith and hope. Namaste 🙏🏼💕💐

Grateful to the universe for having my back in this moment to guide me to this particular meditation today. I appreciate the gentle reminder of the support of the universe and that we can release fear and trust in the universe.

This was a very relaxing guide. Sensitive, warm, and just right to bring awareness.

Wonderful and well rounded. Great way to start the day.

Beautiful! I swear I need to hear these words every single day! Thank you so much. 🙏🏼❤️

So calming, releasing leaving me light and reset thank you

That was a great meditation to begin my day with. Thank you 🙏

Beautiful voice, addresses various fears. Will listen to it again<3

Its always a quality session with you ✨️ Thank you!

This was just what I needed today. I love the affirmations and will definitely use this meditation regularly. Thank you.

I'm ready to face the day and accomplish my own personal goals... Without fears.

Such a powerful and yet comforting meditation. Thank you.

I love The pace of this meditation and the positive affirmations at the end. Namaste 🙏🏽

This was exactly what I needed in this moment of my life.
Thank you for your blessings.

This meditation always sets me on the right path in the morning, giving me strength to not live from fear, but to imagine living from peace.