21:30

I AM Affirmations: Body Love, Radiant Health & Positive Energy

by Kenneth Soares

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
92.2k

​Manifest vibrant health and wellbeing from the core of your heart & soul. Allow your Body and Mind to become best friends — build up and maintain the ultimate Health, Energy, and Vitality that supports you to live your Highest Purpose. Listen to your body, it speaks. Your body deserves Love, Kindness, and Respect. You are the only person responsible for your own Health, Happiness and Wellbeing. Shine, dear Soul. —— With 528Hz music, Theta Binaural Beats, Solfeggios 852Hz & 963, and Gamma 55Hz.

AffirmationsBody LoveHealthPositive EnergyWellbeingBody Mind SpiritSelf LoveHealingEnergyPositive ThinkingGratitudeLoveResponsibility528 HzTheta Binaural BeatsSolfeggioGamma 55 HzCellular HealingUniversal LoveVibrational AlignmentPersonal ResponsibilityBody Mind Spirit IntegrationLife EnergiesVibrations

Transcript

Thank you for being here,

Dear soul.

I am Kenneth,

And from my heart I welcome you to this session of I AM Affirmations.

Know and trust that your subconscious mind listens and absorbs every word I share,

Even if you may not consciously follow every affirmation that comes to you.

There is no need to repeat them or make an effort to remember all of them if you don't want to.

Just allow them to flow to you,

Like you are standing in a beautiful waterfall,

Completely in the present moment.

Know that the high vibrational words I share now are your words,

That they are your reality,

And only that which is for your higher good will be absorbed and reinforced by your body,

Mind,

Heart and spirit,

Aligning to higher consciousness.

Here we go.

My body is the temple of my soul.

It is the vehicle for experiencing life through all my senses.

It is the tool in which I use to move,

Groove and create in this physical reality of life.

I am grateful for this opportunity to learn,

Grow and expand.

I honor this simple truth that my body is the only place I have to live for the rest of my life.

I am now making a commitment to take care of my body on a whole new level,

A level of conscious awareness,

Compassion and loving kindness.

From now on,

I am listening to my body.

That means that my body and my mind are best friends,

Working together in harmony.

Thank you dear body for always doing the best you can to keep me alive,

Healthy and vital.

I am now choosing to do my part.

I am nourishing my body with thoughts of abundant and radiant health.

I am allowing all aspects of my being to be vital and alive.

I am sending love to all the cells in my body and they are now returning to their perfect original blueprint.

I am grateful for this sense of well-being that fills my consciousness every day.

I am enjoying taking care of my precious body.

I am truly grateful for the aura of vibrant well-being that now surrounds my body,

Mind and spirit.

I am allowing myself to be totally in sync with life.

Everything that happens has a deeper meaning.

Life is love.

I am love.

I am proud to be a person that has taken full responsibility for my health and well-being.

I am celebrating my strong and flexible body.

I am now breathing more deeply to elevate my mood and to energize my body.

I am really enjoying that all the cells in my body resonate in perfect harmony.

I am enjoying a complete sense of well-being in my body and mind.

I am now sending love and gratitude to every part of my body.

I am now opening up and welcoming an increasingly higher dose of life force to fill up my entire being.

I am a soul in a human body.

I chose this body.

It is the best body I could have for my learning experience here on earth.

I choose to honor,

Respect and love my body.

I am choosing all of my thoughts about my body to be healthy and positive thoughts.

I am enjoying that every cell in my body vibrates brilliant health and vitality.

I am choosing to love my body.

It is doing its best to keep me healthy.

My love supports my cells to keep me healthy,

Vibrant and alive.

And I love to be passionately alive.

I am now opening up and welcoming an increasingly higher dose of life force to fill up my entire being.

I am healing deeply.

I am now allowing every cell in my body to replenish and repair.

I am opening my heart to universal love and wisdom.

When I give and receive love,

My body is in perfect health.

I am surprising myself every day now by how easy it is for me to make healthy choices.

I am divine intelligence.

I am love,

Divine love.

I am harmony.

I am complete.

I am nourishing my body with plenty of water.

I am surprising myself with how motivated I am to move my body,

To push my body,

To strengthen my body.

I am bathing in energy and vitality.

I am bathing in passion.

I am having fun while exercising my awesome body.

I am finding ways to work out that gives me joy.

I am motivated and inspired to make the choices that I know are for my highest good.

I am enjoying my constant improvement in whatever I choose to do.

I am now sending love and gratitude to every part of my body.

I am making the best choices for me because I can.

I am walking like I mean it.

My body posture reflects my positive mindset.

I am raising my vibration just by raising my posture.

I choose to be proud of my uniqueness.

I am a beautiful being.

My well-being and health are my top priority.

So making good choices are easy,

Natural and it feels amazing.

Life is love.

I am absorbing the infinite life force from creation through the pores of my skin.

I am curious and excited as I am now listening to my body as it communicates clearly its wants and needs.

I am committed to make choices that support my well-being at all levels.

I am pure life force in a human body.

Universal wisdom is flowing through my body,

Flowing through my veins,

Flowing through my energy meridians.

I am absorbing the life energy of the universe.

I am a beautiful expression of life.

I am health.

I am well-being.

I am complete.

I am grateful for the brilliant flexibility and awesome strength in my core muscles and joints.

I am smiling more and more without any reason because it makes me feel good.

I am grateful to have such a good friend as my body.

I am now filling my body with divine light and love.

I am enjoying the foods that are best for my body.

I am continually discovering new ways to improve my health.

Improving health is a journey,

A fascinating journey.

I am allowing the intelligence in my body to do its healing work naturally now.

Dear inner guiding voice,

I am open,

Willing and committed to listening now.

I am returning my body to optimal health by giving it what it needs on every level.

I am now allowing myself to be entirely in sync with life.

I am truly grateful to be alive today.

It is my joy and pleasure to live another wonderful day in my body.

I am divinely guided to make the choices that support a robust,

Healthy and happy body.

I choose to live in a happy body.

Happiness is a choice.

I am now connecting to my subconscious blueprint of optimal health.

I am filling my mind with pleasant,

Uplifting and loving thoughts.

And happy thoughts create my healthy,

Happy body.

I am connected with that part of myself that knows how to heal.

I take in the breath of life and I am nourishing myself with life-giving energy that I breathe freely into my body.

I am connected and aligned with higher guidance.

I am shining the light of perfect health and divine wisdom.

Everything is energy.

My thoughts and emotions are vibrating at specific frequencies that are creating my reality.

My emotions at any given time are created by my focus.

Where focus goes,

Energy flows.

I am embracing this precious moment.

This is a new day.

I am embracing this precious moment.

Every moment is filled with infinite possibilities.

I choose to accept the fact that I can change whatever needs to be changed.

I have the gift of free will.

Change is a natural aspect of life.

It is a sign of life.

And I choose to live.

Thank you universe for supporting me always,

Showing me the truth always,

Giving me what I need always for the sake of expanding in consciousness and expanding in love.

I am taking full responsibility for my vibration because I am the soul who lives in my body.

My body appreciates how I take care of it.

My body,

Mind and heart are best friends.

I am inviting intuition to speak through my physical body,

My mind and my emotions.

My appreciation and love for life is constantly expanding.

I am shining stronger and brighter than ever.

I am on the right track.

I am doing good.

I am soaring with prana.

I am lovingly doing everything that I can to assist my body in maintaining optimal health.

I choose to move,

Groove and shine my beautiful light.

I am surprising myself with new ways of thinking that really empowers me in the process of making good choices.

I am willing to see life through the lens of love,

For the highest good of every soul involved.

I am the light of the heart.

All that I seek is seeking me.

All that I seek is already within me.

I am pure power in human form.

I am pure love in human form.

Thank you for your time,

Your energy and your presence here today.

Take good care of yourself,

Dear soul.

I see the light in you.

Meet your Teacher

Kenneth SoaresNorway

4.9 (3 304)

Recent Reviews

Victoria

August 26, 2025

I would give this empowering, beautiful meditation a million stars if I could!!! Such a gift! Thank you from my heart to yours!!! 💫✨💫

Char

August 10, 2025

Love this, it's going on the daily meditation list. Thank you, Kenneth, for this gift of healing.

Emilse

July 30, 2025

Great!!! Thanks for sharing these healing affirmations 🙏🏻💖

Lisa

July 27, 2025

Exactly what my body and soul needed - adding this to my daily meditation.

Stephanie

May 13, 2025

I love it,when we put our Lights together and shine into all the worlds ✨IT was a perfekt workout session - thank you dear Kenneth 🙏

Carli

April 17, 2025

I had let my self love slide for the last year. Last night I decided to change that. This morning i feel encouraged and energised… and less alone

Julie

March 4, 2025

I am grateful for this deeply nourishing, life affirming, radiant health affirmation meditation. 💓

Lisa

February 7, 2025

Thsnk you, Kenneth! I always appreciate your affirmations…so good for me!

Oc

November 17, 2024

I like him a lot. Helps me calm down when I’m stressed or anxious or anxiety hits me like a ton of bricks. His voice helps me calms down. Namaste.

Tracy

August 29, 2024

Perfect affirmations for anyone on the journey to improving their health and happiness. A perspective shifting meditation. Thank you for this gift 💝

Gillian

June 13, 2024

That was beautiful! I'm starting a journey to a better relationship with my body and this really helped! Thank you Kenneth xx

Sarah

May 13, 2024

Wow, this meditation spoke to me so deeply! Divine timing!

Melanie

April 25, 2024

I love listening to these affirmations while I do my breathing exercises! Calming, grounding and healing! Thank you Kenneth 💖

Anja

October 28, 2023

Beautiful Meditation! One of my all-time favorites. Thank you for sharing this healing session with us.

Anmaré

October 26, 2023

This is a beautiful meditation and guidance in accepting your body.

Harmeet

October 3, 2023

🙏🏼🙏🏼🙏🏼❤️ appreciate this meditation Kenneth xx

E

August 12, 2023

Thank you 🙏🏼 that was inspirational and has filled my heart ❤️ with love !

Fiona

August 7, 2023

Amazingly positive affirmations leaving me with a real feeling of wellness, thank you

Angela

July 25, 2023

My body needs this love, it's been telling me a lot that I didn't know how to hear. Thank you.

Himanshu

July 23, 2023

This is amazing I am in love with this and it changed my life how I think

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© 2025 Kenneth Soares. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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