Intention Setting

In today's session, Justin Michael Williams will guide you through an intention-setting practice. Taking time to evaluate whether your current lifestyle is aligned with your dreams is the first step to take when embarking on a journey of growth. This powerful tool will help you to zoom out and see the bigger picture, and set a course for this journey.

Reviews

I like the focus onwho we want you be in the future.

Great way to start the day! My words were calm & confident.

Thank you for this transformative practice. My two words were positivity and belief which I will focus on each day towards my future self 🙏

Wow, powerful, energetic intention setting . Feel empowered for my morning ahead.

The word that came to my mind was "Dicipline", Thank you, this was powerful as I imagine whom I want to be my heart fill up with gratitud.

My energies, courage, communication and surrender, is this OK

Motivation, Determination & Commitment are my three energies to cultivate change 🙏💕

Oh that was lovely!
My key word was playfulness.
Followed by a jumble of exposed, vulnerable, courage, love, seen and joy. So just focusing on the first one which resonated much more.

That was amazing, really! I’m elderly, no longer feel the need for a lot of “goals.” But I envisioned myself being a great cook (could that happen?), surrounded by friends.

This meditation was very helpful for setting an intention that is linked to your higher self. Thank you. ✨ 🙏 ✨
My words: Present and Relaxed Readiness

Blessed to have found you on Insight Timer. Thank you. Thank you
My three:
Music. Generosity. Love.

I’ve been training to be a yoga and mindfulness facilitator. My vision drove me to the words ‘start teaching’ I’m ready.

Beautiful practice! Courage, Confidence, and Faith.

Healthy, content and calm.
Thank you for guiding me to find, visualise and feel my true intentions.
Im ADHD and struggle to sit still and focus but this really helped 🥰

This was such a powerful practice. I usually struggle to visualize my future self. Today, guided by your beautiful voice and clear direction, I saw clearly who I will be and how I show up as my future self. There is no doubt I will close the gap between today and tomorrow with grace, peace, and balanced abundance. Thank you so much

Do Exercise Be

Let go now!

Hi, Mine were open, loving and fearless. Thank you for sharing 🙏 Jeffrey

Helpful to begin identifying my future self. What I visualized is connection to something bigger than me, so my intention is to find ways to connect with others, with a Higher Power and with my own self. Thank you.

Thank you! My words were Ease, Wonder and Gratitude.

as always, your voice, music and guidance are so uplifting and inspiring. thank you.

Energetic- Happy- Free
Thank you for this beautiful lesson 🤍