5 Minute Morning Meditation
05:34
05:34

5 Minute Morning Meditation

by Fatima Farmer

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
250k

This meditation is perfect for beginners or those looking to start a daily meditation practice. With consistency, meditation has the ability to provide amazing health benefits. Add it into your daily practice with this five-minute intention setting guided meditation. Most of my meditations include Christian references/scripture, but everyone is welcomed to listen and enjoy.

MeditationHealth BenefitsChristianityBreathingRelaxationEnergyAwarenessBreath ControlIntention SettingTension ReleaseEnergizingHeart Centered AwarenessDaily RoutinesGuided MeditationsIntentionsMorningsMorning MeditationsPosturesBeginner

Meet your Teacher

Fatima Farmer

Charlotte, NC, USA

Meet your Teacher

Fatima Farmer

Charlotte, NC, USA