
05:34
05:34
5 Minute Morning Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
250k
This meditation is perfect for beginners or those looking to start a daily meditation practice. With consistency, meditation has the ability to provide amazing health benefits. Add it into your daily practice with this five-minute intention setting guided meditation. Most of my meditations include Christian references/scripture, but everyone is welcomed to listen and enjoy.
MeditationHealth BenefitsChristianityBreathingRelaxationEnergyAwarenessBreath ControlIntention SettingTension ReleaseEnergizingHeart Centered AwarenessDaily RoutinesGuided MeditationsIntentionsMorningsMorning MeditationsPosturesBeginner
Meet your Teacher

Fatima Farmer
Charlotte, NC, USA
