Single Eye Of The Heart Yoga Nidra

This is a full length yoga nidra practice with attention moved through the physical, energetic, mental/emotional, intuitive bodies to then land in the secret chamber of the heart - the Shante Ishta. Our most ancient (and secret) language as human beings has always been the heart. This is an opportunity to recenter attention in this wisdom chamber that we carry around with us at all times. This is in dedication to Russ (1961-2019), who came to me as a student but quickly became one of my teachers

Reviews

That was amazing….i want to have a conversation with you for my podcast SHE Asked….let me know if that’s something you’d be open to…would love to discuss the aspects of love consciousness that you guided me to in this yoga nidra practice….please let me know how to best connect with you…thank you

I listen to your work all the time and I find every recording extremely powerful. This one reached an even deeper space. Really profound experience tanis, thank you x

Pure magic! Thank you. Your nidras are amazing! I really enjoyed and appreciated the focus on the heart in this one. 💚 Your voice is instantly bringing me to relax, and very shortly into the practice I relaxed deeply .

Really enjoying dropping in with your nidra meditations, Tanis 🙏🏼

Thank you so much for this yoga nidra practice 🙏. Your voice is amazing and makes it easy to go deep within ❤️

Thank you Tanis for your work, and this very lovely Yoga Nidra!🙏🏽💜

Feeling grateful for this beautiful experience. My heart opened and it allowed me to get to a deeper level of my body-soul.
Thank you 🌸 Satcitananda

Wonderful and highly recommended yoga nidra. I felt connected to my heart and my san culpa. Thank you and namaste 🙏

Lovely to return to this Nidra❣️♾️☯️☮️⚛️⚘️☄️
Thank you so kindly for this practice❣️⚛️⚘️👌🏽
Namaste🙏🏼✨️⚘️☄️⚘️🌸🖤🪔🕯🕊☄️

thank you for this practice!! feeling very relaxed and a bit more loving. peace ☮️

Beautifully guided carrying oneself beyond the busy mind and connecting with one’s being.

Thank 🙏you
🌸Jesse

I enjoyed the guidance. Your voice is clear and heart felt. The instructions are so clear and well directed. I left my thinking mind and was able to go places in my body heart and mind that we’re joyous and rich. Thanks so much for the many gifts. I am going to do this often. I felt deep in my heart and third eye. Love and gratitude.

Wonderfully soothing yoga nidra…especially since sleep over a full moon is sometimes disruptive. This nidra put my body at great ease and bled to a wonderful and much-needed night of unfisturbed sleep. Thank you!🙏🏼🤍

Wow I thought I knew what good nidra looked like. Then I did this session….

Really beautiful and relaxing. My heart feels open and spacious.

Perfect for a too early awakening. Super relaxing, lovely guidance. Thank you! Namaste
🌺🙏🌺

✨️ Beyond words ✨️
Thank you so much, Tanis 🙏🙏🙏🙏

Wow, this is very profound. Thank you for sharing this 🙏🏽✨🕉

Beautiful powerful journey into the living heart of love

Very interesting, thoughtful, and effective Yoga Nidra meditation. Thank You, Tanis! 😊