Single Eye Of The Heart Yoga Nidra

This is a full length yoga nidra practice with attention moved through the physical, energetic, mental/emotional, intuitive bodies to then land in the secret chamber of the heart - the Shante Ishta. Our most ancient (and secret) language as human beings has always been the heart. This is an opportunity to recenter attention in this wisdom chamber that we carry around with us at all times. This is in dedication to Russ (1961-2019), who came to me as a student but quickly became one of my teachers

Reviews

That was amazing….i want to have a conversation with you for my podcast SHE Asked….let me know if that’s something you’d be open to…would love to discuss the aspects of love consciousness that you guided me to in this yoga nidra practice….please let me know how to best connect with you…thank you

I listen to your work all the time and I find every recording extremely powerful. This one reached an even deeper space. Really profound experience tanis, thank you x

Pure magic! Thank you. Your nidras are amazing! I really enjoyed and appreciated the focus on the heart in this one. 💚 Your voice is instantly bringing me to relax, and very shortly into the practice I relaxed deeply .

Really enjoying dropping in with your nidra meditations, Tanis 🙏🏼

Thank you so much for this yoga nidra practice 🙏. Your voice is amazing and makes it easy to go deep within ❤️