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Challenge Day 6 Reset & Refresh: I Am Here And I Care
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98.9k
Welcome to Day 6 of Insight Timer's Reset & Refresh Challenge. Today's session with Sarah is your call to embrace the splendor of existence by affirming life with a resounding "yes." This affirmation is an invitation to absorb life's moments with a spirit of warmth, admiration, and awe. Unearthing your authentic "yes" demands courage and resilience, a journey that's made smoother by the boundless gifts of compassion and care that transcend all barriers.
AcceptanceSelf AwarenessCuriosityFearResilienceLifeGratitudeBreathingSelf LoveCompassionCareCourageChildlike CuriosityTransforming FearBuilding ResilienceArt Of LivingMindful BreathingBreathing Awareness
Meet your Teacher

Sarah Blondin
British Columbia, Canada
