Spontaneous Transformation

This meditation is on divine convergence and awakening shakti energy. We’ll focus on the solar plexus chakra, which is at the center of your torso. In Sanskrit, it’s known as the manipura chakra. Its color is yellow, like the sun, and the vibration is Raam. Use this meditation to awaken transformation through the energy of your chakras.

Transcript

Hello,

This is davidji and welcome to today's meditation on divine convergence,

Awakening shakti in your life.

Let's find a comfortable place to sit or lie down.

Let's ever so gently feather our nest,

Nestle in,

Settle down.

Together let's take a long,

Slow,

Deep breath in.

And gently let that go.

Let's do it one more time.

Long,

Slow,

Deep breath in.

And allow your eyelids to gently float closed as you exhale.

And now just watch your breath as it flows in and as it flows back out.

Just keep witnessing it innocently.

Observe it.

And stay in this space of just watching it move in and move back out.

There's nowhere else to be.

There's nothing else to do.

Except to be right here,

Right now,

In this sacred,

Precious,

Present moment.

The five thousand year old Indian healing system known as Ayurveda teaches that there are seven core energy centers inside the human body that are gateways connecting us to the physical world we live in and to the unknown world beyond us.

These points are thought to be the focal points for the reception and transmission of shakti energy.

These seven junction points also house our relationships,

Our creativity,

Our dreams and desires,

Our ability to receive and give love,

Our voice in the world,

Our choices,

Our purpose,

Our connection to self,

And our connection to source.

And within our physical body these seven sacred spaces are also the largest concentration of our blood vessels,

Nerve endings,

Hormonal surges,

Electrical wiring,

Immune functions,

And the vital energy that fuels our breathing,

Tickles our brain,

And beats our heart.

The divine convergence that occurs in each of these seven access points has the power to effortlessly balance,

Heal,

And transform you in every aspect of your life,

Manifesting your simplest desires and fulfilling your most extreme dreams.

The capacity of these personal vortexes is endless,

Infinite,

Limited only by your own beliefs.

The seven main chakras are aligned in a column that begins at the base of your spine and extends to the top of your head.

They're located symmetrically up your body,

Each spaced a distance of approximately seven fingers from each other.

The oldest wisdom traditions on the planet have celebrated their spiritual leader's ability to awaken Shakti and harness its energy to control the forces of nature and awaken the supernatural powers.

You have that exact same ability to awaken Shakti and to harness its energy through your chakras.

And once you're comfortable with the process,

You'll begin to manifest your own dreams and desires.

In this meditation,

We'll awaken our third chakra,

Our manifestation chakra.

The third chakra is also called the solar plexus chakra,

And it's known in Sanskrit as the manipura,

Often referred to as the power center.

This chakra moves you forward and helps you follow through in the direction of the seeds you've planted in the fertile ground of your life.

The manipura is located in the center of your chest at your solar plexus,

A few inches below the joining of your rib cage.

This is essentially the center of your body where your emotional and physical digestive fires burn most brightly.

This radiating power plant moves you toward your target and awakens your personal,

Internal strength to achieve your intentions and desires.

This is the lock it down,

Get it done manifestation energy center.

Traditionally associated with the color yellow,

This chakra radiates like the sun from our solar plexus,

Evolving,

Metabolizing,

And transforming us in every moment.

When Shakti energy is flowing freely through our solar plexus,

We are empowered to follow through on all of our creative projects and visions.

This energy center is also often referred to as the excuse chakra,

Because when this chakra is constricted or energy is blocked in any way,

We procrastinate,

Hold off,

And make excuses.

The ancient vibration or seed mantra for the third chakra is Ram,

Ram,

Ram.

Place your fingers on this space and out loud with me say Ram,

Ram,

And now whisper it,

Ram,

And now repeat it silently just one time to yourself.

Are you starting to feel your power?

Now that we've connected with this sacred space,

Let's invite an intention into our awareness,

Something you'd like to see unfold right now in your life.

Get clear on it.

See it in your mind's eye.

Allow it to crystallize.

Now invite it deep,

Deep into your Manipura and feel it settle in.

So with your awareness on your Manipura chakra,

Envision a color yellow like the sun.

And remember the vibration is Ram,

Ram.

As you envision the energetic flow and the color,

Silently repeat the sutra,

I transform,

I transform,

I transform,

I transform.

And as the sutra I transform is rippling through you,

Let's chant the vibration,

Ram.

Say it out loud with me slowly,

Long,

Slow,

Deep breath in.

Ram.

One more time.

Ram.

And one more time.

Ram.

Let's settle in for a few moments and just breathe.

We've just awakened our energy of forward movement,

Of seeing things through,

Of getting it done.

This is the chakra of our inner fire,

Our Agni,

This metabolic energy must be strong to consume all emotional and physical ingestions.

Cook them,

Transform them,

Access what nourishes us and let go of what no longer serves us.

With each beat of your heart,

Feel the strong yellow fire of your Manipura.

By strengthening the power of your Manipura chakra,

And you can do this every day,

We nourish the inner fire that burns away whatever is no longer serving us,

Including living beliefs,

Ideas,

And memories.

This will allow your life energy to flow freely so that you can experience the joyful energy that fuels all your intentions and helps you realize your deepest dreams and desires.

You are a conduit of Shakti transformation.

And now let's take it deeper.

We'll use a mantra.

Om Ram Ritam.

Om Ram Ritam.

Om is the universal vibration.

Ram is the vibration of the Manipura chakra,

The transformation vibration.

And Ritam is the rhythm of the universe.

Om Ram Ritam.

Say it out loud with me.

Om Ram Ritam.

And now whisper it.

Om Ram Ritam.

And now repeat it silently to yourself.

And keep repeating it.

Throughout the meditation as you're repeating the vibration,

You may drift away to thoughts or sounds or physical sensations.

That's okay.

But when you realize you've drifted away,

Ever so gently drift back to Om Ram Ritam.

As you repeat the mantra,

It may change,

It may get louder or fainter,

Faster or slower.

It may become jumbled or distorted.

However,

Changes don't resist it.

But at a certain point,

You'll realize as you've been silently repeating the mantra,

You've suddenly drifted away.

And when you notice that,

Ever so gently drift back.

And this meditation will be a gentle drifting back and forth.

I'll watch the time.

And when you hear my voice,

Just sit gently with your eyes closed.

So let's begin.

Om Ram Ritam.

Sit gently with your eyes closed and let the stillness and silence settle in.

And now let's take a long,

Slow,

Deep breath in.

And let that go.

Let's do that one more time,

Long,

Slow,

Deep breath in.

And ever so gently release it.

And now let's seal this meditation.

Let's seal our intentions.

Let's seal the divine awakening of our Manipura Chakra and our ability to manifest our deepest desires.

By chanting Ram,

One time together take a long,

Slow,

Deep breath in.

Ram.

And now let's close our eyes.

You can look around at those who you shared this collective consciousness with.

Place your palms together.

Raise them to your heart.

Bow your head and say Namaste.

Namaste,

I honor the divine light in you.

That's also in me,

That divine Shakti light.

When you're in that space and I'm in that space,

We are one.

Namaste.

Never forget that the sacred fire that burns within your Manipura acts like a magnet to attract the limitless power of the universe.

The supernova outside of you and the radiant sun inside you are always connected,

Always communicating,

Always flowing energy back and forth.

As you move throughout the day,

When you feel your pilot light flickering,

Close your eyes.

Place your fingers on your Manipura.

Take a deep breath in and silently whisper Om,

Ram,

Ritam.

From the sweet spot of the universe,

This is David G.

,

And I'll see you in the gap.

Reviews

Excellent opening of the third chakra and it’s associated awakening. Namaste

Amazing, one of my favorites of David’s guided meditations.

Thank you for this practice! I feel centered and energized.

A gentle way to reaquint r and reignite the inner flame after burnout. Thank you

As always absolutely exquisite sensational session from you Sensai DavidJi much appreciated always thanks!!...... Namaste 🙏🏼 ☘️💚✨️🌎💪🏼😊

Very informative, interesting, and a great summary of knowledge with an amazing mini course to apply this knowledge. I am sizzling in my Solar Plexus. Thank you very much! 🙏☀️

Beautifully thorough solar plexus/Shakti activation/meditation. Both soothing and empowering commitment to transforming what is necessary, while releasing what is no longer helpful. Lovely.

Beautiful❤️ I'm the deepest the highest the purest eternally grateful and thankful. I thank the universe for you and all our fellow travelers👏🎉🎶❤️

You are my absolute favorite.. every single meditation you provide, provides me with such peace, Thank you.

Really beautigul and well needed meditation. Thanks again, as always, David.

Funny how I’ve chose this meditation today. I was looking for something that would help with the things I’m struggling and after looking many others, I choose this one . But for some reason a thought crossed my mind at the beginning, “I my choosing the wrong one”. Well, I didn’t. This meditation was the perfect meditation for what I want today. Manifesting transformation inside. Thank you for your amazing meditations as always, davidji. Namaste! 🙏🏼✨

Love David's soft gentle power & calming voice to guide me thru the activation of my solar plexus chakra.
Thank you 🙏
Namaste 💗
Thank you

Amazing meditation for Solar Plexus awakening and alignment

By far the most understandable explanation of the chakra system I’ve ever heard. Such a warm, inviting voice. I can’t wait to listen to the others!

Very grateful for these wonderful alignments…feeling blessed 😊🙏🌱☘️🍀

Thnxxx so muxh.. beautiful experience again❣🙏🏼😇🌈💫

In learning about this chakra, I had several Aha! moments.

Absolutely amazing meditation. Thank you so much for this moment of stillness and teaching me even more about the chakras! Much love to you!

I love your meditations the resonate to the core . Thank you

So beautiful. A lovely & empowering flow. Thankyou 💛