Blessings Of Love
11:19
11:19

Blessings Of Love

by Tara Brach

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
189.7k

A blessing is whatever reminds us of the sacred loving presence that shines through all of us. This meditation is a transformational practice in receiving and offering blessings. First we connect with the vulnerable tender place within us that longs to feel loved, and call on loving presence to bless us. By imagining and allowing ourselves to receive love, our hearts become open and filled with light. We then bring that inner loving presence fully alive as we offer blessings to other beings. The image of receiving a kiss on the brow, and offering one, is suggested as a powerful channel for the blessings that awaken our heart.

BlessingsLoveHeartLoving KindnessSelf CompassionVulnerabilityBodhichittaReceiving LoveUniversal BlessingsHeart AwakeningVulnerability ExplorationTransformation

Meet your Teacher

Tara Brach

Great Falls, VA

Meet your Teacher

Tara Brach

Great Falls, VA