Morning Contemplative Prayer Welcoming The Holy Spirit

Begin your day welcoming the Holy Spirit into all relationships, situations and circumstances. Experience faith, wisdom, courage, self-compassion and confidence as you release all that may get in your way for healing and transformation. This prayer is in the Christian Tradition.

Transcript

Embrace the gift of this new day.

Open your heart and soul,

Settling into this moment.

Sitting attentively in your prayer space or meditation cushion,

Close your eyes and notice the gentle rise and fall of your breath.

Sink into the holy stillness.

Become present to the presence of God within you.

Gently repeat this prayer after me.

And as you do,

May the words seep into your soul and resonate through your being as they transform your life one moment,

One day at a time.

I welcome you,

Most Holy Spirit,

Into everything that comes my way today.

Into every relationship,

I welcome you.

With every person that crosses my path and in every conversation,

I welcome you.

In each and every circumstance,

I welcome you.

In every situation that arises,

Planned and unplanned,

I welcome you.

Through every challenge and ease of movement,

I welcome you.

Let me always remember,

I am not here on my own effort,

But by the power of the Spirit that sustains me,

By the life of the Spirit that moves through me.

I ask for wisdom and courage to approach this day with love,

Faith,

And confidence.

I ask for discernment and a clear vision so I may remain on the high path of grace.

Always open to you,

My Most High God.

I ask for your guidance.

I ask for your guidance so I may stay out of my own way.

I release now my need for security and acceptance.

I release my need for approval and affection.

I let go of my need for control.

I let go of my need to be right.

For I trust that as I live this day,

In and through the presence of the Living God,

All things will work together for good.

All things will work together for my healing,

My transformation,

And my deepest longing.

To know Christ,

To love Christ,

And to live Christ,

My truest self.

Let it be so.

Let it be now.

Let it be.

Amen.

Reviews

Thank you for your message of Divine Wisdom and Guidance! 🙏

Thank you, Maria, for this beautiful and meaningful prayer. ❤️

This was beautiful prayer. I will return to this prayer meditation again. Thank you 😊

Thank you for this wonderful prayer! God bless you!

Thank you for this prayer. It was so heartfelt and moving in my spirit 🙏❤️

Maria Gallo’s voice with the Holy Word is grounding, uplifting, and beautifully spiritual! Much gratitude Maria!

I love your contemplative prayers! I wish there were more, as they are so helpful to me.😊 Thank you. 🙏

Love, love, love that you have a Christ centered meditation!! Thank you!

Thank you so very much for sharing the gift of your voice and your faith.

I am so thankful for this meditation. I believe God looked at me intently and sent this meditation to me. I will return to this meditation over and over. It encompasses everything God has been showing me.

Thank you Maria for being the voice of God today!

Beautifully clear prayer with each prayer having a deep purpose . Meaningful and thoughtful prayers .

Thank you Maria — this is goingbto be a daily prayer for me going forward.

Thank you so much! It’s so good to have a contemplative prayer practic on insight! Would love to see more like yours ✨🕊️💖

Amazing morning prayer. Keeping this for the mornings I'm lost for words and need help🙏🏾

Peace, love, and kindness be with me through this day In the name of Jesus Amen.

Thank you, thank you Maria !
Each phrase/sentence touched my Soul 🙏🏼

Perfect way to start the day in God’s light.
Thank you.

What a beautiful prayer to live by and to start each new day. Thank you 🙏
I need this now more than ever.

I love starting my morning with this. Thank you 🙏💫

I’m so grateful that you have accomplished this for others. Thank you, I appreciate you and this work/blessing for us working to be rid of anxiety thru Christ