Essential Service: Guided Visualization For Frontline Healthcare Professionals

This is a guided visualization practice for nurses and other frontline healthcare porfessionals. It is best practiced in the morning upon waking up and prior to starting your shift.

Reviews

Thank you so much.

Wonderful!

Amazing as always.

While my job is at a public library, this mediation helped remind me that my essential service is being a human on this planet and I can give myself and others calm presence. Thank you for this beautiful sharing of yourself.

As a healthcare provider this meditation really resonated with me. There is a lot to dive into with the guides visualisation, and I’ll be listening to this one every morning before clinic.

Absolutely loved this...thank you sooooo much

Great practice before my shift, Namaste 🙏🏿

I’m sharing this with my coworkers after getting so much out of this. Thank you 🙏🏽

Hello Dora ..... what a beautiful, mesmerizing voice you have. I love your words and your synchronistic meditation came to me this morning as I have to call my employer.

Your spirit brightened my day ⭐️

In kindness
Hope

As a nurse this is what I need before every shift. I am essential but first to myself. It’s a reminder that I am not powerless and I can choose me. Thank you

Excellent relaxation and soul soothing connection.

Thank you. Just what I needed!

Lovely guidance to help me refocus on my values and the reasons I do what I do. The rhythm of the background music helped me to itch my breath. My only disappointment was the abrupt ending. Thank you so much for your gift to us! 🙏🏻 May you be safe, May you be well - everyone and every day. 🙏🏻💕

Beautiful, Thank you!! 🙏

Wonderful... to envision a daily morning selfcare moment, for at home working and simply our home environments.
And metta for those still going out of their homes into work spaces.

Excellent simple and clear. Thank you.

Right on, Thank you. Great centering mindfull meditation, esp before going on night duty ☮💜🥰