Good morning and welcome to Happy Mind Meditations.
The intention of this meditation is to help you manifest a particular desire.
And if you can start your day with this meditation over the next 30 days,
Then I have no doubt you're going to be amazed at what begins to arrive in your life.
We're going to dive straight into this powerful morning manifestation meditation.
So I want you to begin first by taking a deep breath in.
And as you breathe out,
Let go of everything.
Let go for now of yesterday,
All of your plans that you have for the day ahead,
As well as your future plans for now.
Just become present to this moment right now.
Now in this space,
I want you to bring to focus a particular goal that you want to manifest into your life.
A desire that you would like to have in your life right now.
Just visualize and get clear on whatever that is,
Whether it's material or just a particular experience.
So ask yourself,
What would it feel like right now to have this desire already?
How would I act right now if I knew I had already received this desire?
Just allow yourself to indulge into the feeling for now.
Give yourself permission and lean into that experience of already having this desire in your life right now.
If you can,
Try and involve your senses,
Imagine how it would feel,
Imagine how it would smell,
The experience,
The sounds that are involved.
And just realize now,
Anything you can imagine in your mind will become manifest in the world.
Everything that exists in this world began through imagination.
Just relax more and more into that truth and feel what it feels like to already have your desire right now.
I'm going to count down now from 10 to 1 and with each count,
You will relax deeper into the feeling of having your desire.
With each and every number,
You'll feel more relaxed and the more relaxed you feel,
The more joy you feel and the more joy you feel,
The more you realize that what you desire is already yours.
So I'm going to count now 10,
9,
8.
You're feeling more and more relaxed.
You're relaxing deeper into the feeling of already having your desire.
Celebrate the feeling of already having this in your life right now.
There's no need to wait.
You already have your desire right now.
Relax deeper into this feeling.
7,
6,
5.
Realize that it's all an internal game and that your only job is to allow yourself to give yourself permission to relax deeper into the feeling of having your desire.
The time for you to receive your desire is now.
4,
3.
With each number,
You feel more peace and joy knowing that you've already received everything that you need.
Relax into that feeling,
Into that knowingness that it is your birthright to have everything you desire.
Feel the joy and the excitement of already having your desire in your life right now.
Today is going to be a perfect day.
A day where you can feel more joy,
More peace,
And you can manifest your desires with more ease.
3,
2,
1.
And now that you're completely relaxed,
I want you to put your focus now on your heart center and just feel that space,
That spark of magic where everything is possible.
A place within yourself of infinite creativity and possibility and just feel a sense of gratitude for this creative gift that you've been given,
This gift of life.
Now we're going to take a deep breath in and as we breathe in,
We're going to breathe in the feeling of gratitude.
Just feel the gratitude of already having received everything that you have right now.
And on the out-breath,
You're going to feel that sense of gratitude expand from inside your heart out into the world.
Feel it emanating and growing and pulsing.
Once again,
Take a deep breath in,
Just breathing in that feeling of gratitude.
And on the out-breath,
Feel it expand within your entire body out into the world.
Continue to take deep breaths in and out,
Breathing in the gratitude and feeling it expand out into the world around you.
Feel the gratitude for everything you have right now,
Just for existing,
That you are here right now and everything is perfect.
You have received everything you have asked for.
Simply relax into the feeling and knowingness that you have already received your desire.
It's in your life right now.
Feel that joy.
Feel that peace.
Feel that excitement.
Now we can let go of our desire knowing and trusting that by letting go and surrendering,
Our desire is coming to us.
It already exists and our only job now is to trust the process.
Now I'm going to count up from 1 to 10 and as I count up from 1 to 10,
We're going to ground and integrate this feeling of your new desire being in your life right now into your waking world and you're going to awaken with a greater sense of joy and excitement for the day ahead.
1,
2,
3,
You slowly become aware of the room around you again.
1,
2,
3,
4,
5,
6,
Now you can relax more and more into your power knowing that you have already received everything that you need.
7,
8,
Getting ready to go about your day,
To open your eyes on the count of 10 and when you open your eyes,
You open them with a sense of joy and excitement for the day of possibilities ahead.
8,
9,
10,
Eyes open,
You're awake,
You're refreshed,
There's a new confidence within you,
You know that you have done the inner work and now you can go about your day with a greater sense of joy and peace knowing that everything you desire is coming your way.
Have an amazing day and may you connect with your magic today.