Challenge Day 3 Reset & Refresh: No Agenda But Love

Welcome to Day 3 of Insight Timer's Reset & Refresh Challenge. Today's session with Sarah Blondin reminds us of why we're all here: to love. Sarah highlights the innate design of our bodies to not only experience but to become an expression of love. You will be challenged to open your heart and explore the depth of love, expanding the boundaries of your inner light.

Reviews

Very sweet and tender voice to help experience our own inner child being loved.

So beautiful… and the precious inclusion of your son’s heartfelt words filled MY heart with happiness. Thank you to you both. Peace and blessings and love to you.💕🙏

I was particularly blessed to hear the voice of your young son, as a person who is no longer around young people much anymore as my daughter is an adult now

when she was growing up, I’d regularly pause + take in the joy, wonder, and preciousness of her childhood + that of her friends — as it’s a fleeting time

and yet the child within remains, and then leads the way again once we reach a certain place on our timeline

thank you ~~~~~ asé ~~~~~

I’m crying, big fat tears onto my yoga mat
They’re not tears of joy. Nor tears of sadness. They are tears of recognition “aha, there you are.” A little glimpse of truth hidden inside me, yearning to grow into a tree with the years I have left. How wonderful would it be if the love i sow in this lifetime would grow to make some shade for others to rest under when I am gone. I feel like i have a renewed life aspiration thanks to this little 9 minute meditation x

Just the tears I needed to let go of tonight. Thank you for the perfect guidance.