Meditation name: Yoga Nidra for Sleep

Yoga Nidra for Sleep

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4.59m plays · 67.3k ratings
4.7

Use this to help with the transition into sleep, or as a way to bring meditation tools into napping, or when you'd like to practice embodied meditative rest.

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Use this to help with the transition into sleep, or as a way to bring meditation tools into napping, or when you'd like to practice embodied meditative rest.

22:21 minutes

Listen
4.59m plays · 67.3k ratings
4.7

GUIDED MEDITATIONS · 9 Tracks

Meditation name: Yoga Nidra: Freedom Nature
Yoga Nidra: Freedom Nature · 30:14
352.37k plays · Jennifer Piercy
Meditation name: Healing Darkness for Sleep
Healing Darkness for Sleep · 30:15
1.23m plays · Jennifer Piercy
Meditation name: Intro to Yoga Nidra
Intro to Yoga Nidra · 04:18
20.08k plays · Jennifer Piercy
Meditation name: 助眠瑜伽放松术
助眠瑜伽放松术 · 23:18
10.42k plays · Jennifer Piercy
Meditation name: Yoga Nidra para o sono
Yoga Nidra para o sono · 22:21
47.05k plays · Jennifer Piercy
Meditation name: Bone Deep Sleep
Bone Deep Sleep · 15:07
593.38k plays · Jennifer Piercy
Meditation name: Yoga Nidra para dormir
Yoga Nidra para dormir · 22:24
60.63k plays · Jennifer Piercy
Meditation name: Yoga Nidra pour le sommeil
Yoga Nidra pour le sommeil · 22:34
12.97k plays · Jennifer Piercy

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