Meditation name: Yoga Nidra for Sleep

Yoga Nidra for Sleep

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5.39m plays · 69.7k ratings
4.7

Use this to help with the transition into sleep, or as a way to bring meditation tools into napping, or when you'd like to practice embodied meditative rest.

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Use this to help with the transition into sleep, or as a way to bring meditation tools into napping, or when you'd like to practice embodied meditative rest.

22:21 minutes

Listen
5.39m plays · 69.7k ratings
4.7

GUIDED MEDITATIONS · 11 Tracks

Meditation name: Yoga Nidra: Melatonin Magic
Yoga Nidra: Melatonin Magic · 19:45
71.5k plays · Jennifer Piercy
Meditation name: Yoga Nidra: Freedom Nature
Yoga Nidra: Freedom Nature · 30:14
414.16k plays · Jennifer Piercy
Meditation name: Waking One
Waking One · 12:52
8.57k plays · Jennifer Piercy
Meditation name: Healing Darkness for Sleep
Healing Darkness for Sleep · 30:15
1.47m plays · Jennifer Piercy
Meditation name: Intro to Yoga Nidra
Intro to Yoga Nidra · 04:18
23.75k plays · Jennifer Piercy
Meditation name: 助眠瑜伽放松术
助眠瑜伽放松术 · 23:18
12.3k plays · Jennifer Piercy
Meditation name: Yoga Nidra para o sono
Yoga Nidra para o sono · 22:21
53.25k plays · Jennifer Piercy
Meditation name: Bone Deep Sleep
Bone Deep Sleep · 15:07
804.95k plays · Jennifer Piercy

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