Meditation name: Yoga Nidra for Sleep

Yoga Nidra for Sleep

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3.9m plays · 65.1k ratings
4.7

Use this to help with the transition into sleep, or as a way to bring meditation tools into napping, or when you'd like to practice embodied meditative rest.

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Use this to help with the transition into sleep, or as a way to bring meditation tools into napping, or when you'd like to practice embodied meditative rest.

22:21 minutes

Listen
3.9m plays · 65.1k ratings
4.7

GUIDED MEDITATIONS · 9 Tracks

Meditation name: Yoga Nidra: Freedom Nature
Yoga Nidra: Freedom Nature · 30:14
286.1k plays · Jennifer Piercy
Meditation name: Healing Darkness for Sleep
Healing Darkness for Sleep · 30:15
1m plays · Jennifer Piercy
Meditation name: Intro to Yoga Nidra
Intro to Yoga Nidra · 04:18
16k plays · Jennifer Piercy
Meditation name: 助眠瑜伽放松术
助眠瑜伽放松术 · 23:18
7.6k plays · Jennifer Piercy
Meditation name: Yoga Nidra para o sono
Yoga Nidra para o sono · 22:21
37.4k plays · Jennifer Piercy
Meditation name: Bone Deep Sleep
Bone Deep Sleep · 15:07
404.4k plays · Jennifer Piercy
Meditation name: Yoga Nidra para dormir
Yoga Nidra para dormir · 22:24
47.2k plays · Jennifer Piercy
Meditation name: Yoga Nidra pour le sommeil
Yoga Nidra pour le sommeil · 22:34
10.2k plays · Jennifer Piercy

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