Abundance Into Action

This affirmation and visualization meditation is meant for you to nurture the seeds of abundance within you, turning that energy into intention and then action. This meditation is meant to grow with you. It can be done in the morning, afternoon, or night, for as many days as you wish. The meditation is meant to motivate you to continue to dive deep into what abundance looks like for you, and how you can go about setting intentions that bring you closer to abundant health, wealth, and bliss.

Transcript

This is meditation for nourishing the seeds of abundance within you and turning those seeds and visions into action.

To find a comfortable seated position,

Take a nice deep inhale into the body and exhale.

Take a nice big deep inhale into the body and exhale.

Last big deep inhale into the body and exhale.

And continue to breathe naturally at your own pace with your own quality of breath.

Tuning on into how you're feeling.

Tuning on into the energy that called you to this meditation.

Breathing in and exhaling.

I want you to begin to visualize yourself at your most abundant.

And what does that mean?

Does it mean a long healthy life full of monetary prosperity or maybe it's an abundance of love,

Family and friends?

Taking a moment to recognize that abundance is so much more than just having enough money to survive,

But it's an overflow.

An overflow of bliss,

Of health,

Of all good things.

Begin to see yourself in that space of an overflow,

A ridiculous amount of overflow.

Explore the edges of your imagination.

Explore the edges of conscious possibility and really allow your spirit to soar.

What do you feel?

And what do you see?

What you see and feel are your seeds of abundance.

Let go of any outside noise that is trying to bring you further away from your seed.

Something that is naturally within you,

That always has been,

That always will be.

And repeat these affirmations to yourself.

I am abundant.

I am abundant.

I am abundant.

I am worthy of a life filled with health,

Wealth and bliss.

I am worthy of a life filled with health,

Wealth and bliss.

I am worthy of a life filled with health,

Wealth and bliss.

I am worthy of my vision and blessings.

I am worthy of my visions and blessings.

I am worthy of my visions and blessings.

And endless supply of healing energy courses through my body.

And endless supply of healing energy courses through my body.

And endless supply of healing energy courses through my body.

Happiness is my birthright.

Happiness is my birthright.

I am consistently attracting the flow of abundance.

I am consistently attracting the flow of abundance.

I am consistently attracting the flow of abundance.

I allow miracles to be carried on the wings of my story.

I allow miracles to be carried on the wings of my story.

I allow miracles to be carried on the wings of my story.

And allow miracles to be carried on the wings of your story.

Release fear,

Release doubt.

Know that you are abundant.

You are resourceful and worthy of all the happiness in the world.

And begin to visualize one thing you can do now to invite the energy of abundance into your life,

To allow that seed to be nourished with your actions.

Really visualize what that one thing you can do now is.

Letting go of fear,

Letting go of the what ifs.

Embrace all that life has to offer you and nourish the seed of abundance within you with the intention to pursue that action,

To turn it into a reality.

So set your intention and let the seed grow.

Have an amazing rest of your day,

Night,

Week or weekend.

Good luck and Namaste.

Reviews

That was a beautiful and deeply restorative guided meditation on abundance. Thank you 🙏🏻

As always you inspire me, remind me and always guide me to profound expansion and growth!
Thank you Liza!

This was a beautiful meditation and deserves more attention 💖

Beautifully guided and mindfully closing. Thank you!

This beautiful meditation helped me visualize abundance and through affirmations helped me ground into that vision.

Thank you Liza, I really feel your Meditations deep down inside. You are such a blessing 🙏🏻

Beautiful meditation! Loved the affirmations. You have such a calm soothing voice. Thank you for this.

Beautiful meditation, beautiful soothing voice, thank you 💗

The whole thing is great but what really stood out is the pacing and that you gave us some time to sit with questions.

Always love your meditations. Especially this one on abundance. Thank you, thank you.

I love the energy behind this meditation. The ocean in the background and the seeds planted. Thank you

This is so uplifting and I am going to incorporate it into my morning meditation because I have struggled with self sabotage, imposter syndrome and procrastination. This gives me the strength and self belief to take the next action steps in my business. Thank you 🙏🏻

Incredible ! Thank you Liza for sharing your gifts with us !

Beautiful and a perfect pace, thank you 🙏 a helpful reminder to let go of the “what ifs”

Perfect blend of mantras and wave sounds, I am so grateful 🫶🏼

Thank you Liza. That www wonderful and inspired me to now put plans into place and take inspired action 🙌

This was such a beautiful visualization meditation. Perfect for the morning after the new moon. I feel so empowered and ready to tap into all of the abundance the universe has to offer me. Thank you 🙏🏽

Every session with Lisa is enjoyable. Her voice is mesmerizing and her meditations powerful and lovely.

Wow. A beautiful recurring vision entered my heart and mind and I have planted the seed, watered it, and placed it in a window of sunlight, kissing its tender shoots. Thank you💕

Just what I needed right now! I will return to this, too. I appreciate not only the powerful affirmations, but the soothing voice delivering them, the music in the background, and the overall sound quality. Thank you! 🙏🏻