26:27

I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)

by Kenneth Soares

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
96.3k

Procrastination is normal, and for many, it comes with a great cost to our overall health, happiness, and fulfillment. Now is the time to end this self-sabotaging pattern. Ignite the fire of Drive, Determination, and Motivation in your subconscious mind. Let Go of that which is not serving our Highest Good; Loving full; Living Fully; Courageously facing the aspects of life we need to deal with, and stepping into our Authentic Power and Light in the process! You have a purpose for being here!

AffirmationsProcrastinationPositive EnergyDeterminationInner PowerHealthHappinessFulfillmentSelf SabotageMotivationSubconscious MindHighest GoodLoveLiving FullyCourageAuthentic PowerLightPurposeEmpowermentBoundariesAbundanceGoalsAcceptanceManifestationSelf CarePersonal EmpowermentBoundary SettingAbundance MindsetGoal SettingSelf AcceptanceUniversal LovePositive AffirmationsVibrationsVibrations And Frequencies

Transcript

Thank you for being here,

Dear soul.

I'm Kenneth.

I am honored,

Privileged,

And grateful for the opportunity to connect with you,

To co-create with you,

And to serve you.

From my heart,

I thank you for your trust.

How your day starts is up to you.

Every day is a new day,

A new beginning.

You can start your day by smiling or pouting.

It's up to you.

You can start your day with a strong body posture or a weak body posture.

It's up to you.

You can start your day by being grateful or complaining.

It's up to you.

You can start your day by focusing on solutions or problems.

It's up to you.

You can start your day by empowering yourself with your self-talk or disempower yourself with your self-talk.

It's up to you.

You can take full responsibility for how you handle and respond to challenges,

Or you can blame others.

It's up to you.

You can start your day now by declaring that this is going to be a really,

Really good day.

It's up to you.

Soon,

I will serve you some I AM affirmations and statements.

You don't need to believe all of them fully now,

And you don't have to remember them all.

Just allow them to flow to you and through you.

And imagine,

Just imagine that they are true for you.

Let's start.

This is a wonderful new day,

And I choose to accept myself fully.

Acceptance is the key to freedom.

I have that key within me.

It is safe to let go now.

I am free to choose.

Change is a natural part of the universal flow of life energy.

Accepting reality as it is aligns me with my essence,

My heart and soul.

In the past,

I may have been disconnected from this life energy,

And that's okay.

I choose to accept it and learn from it.

Today and all days to come,

I choose to live my life from a higher perspective.

I am reconnecting and aligning with the vibration of freedom,

Love and happiness.

Infinite potential,

Wisdom and unconditional love are always flowing through me.

I am deserving.

I am worthy.

I am good enough,

Just as I am.

I am ready to do what it takes to live my life to the fullest now.

I choose to restructure my plans,

My priorities and boundaries to fully align with my goals and dreams.

To live a life on my terms means that I need to let go of the need for other people's approval.

Others will never fully understand my path,

Because they are not me.

It is my unique path.

I have my path and they have theirs.

I accept this reality.

Every step I choose to take outside of my comfort zone boosts my confidence and makes my light shine stronger and brighter.

All excuses are lies that I have been telling myself and I did believe them.

Well,

Not anymore.

I choose to let go of all excuses once and for all.

I am the awakened guardian of my mind.

From now on,

I am doing whatever it takes with a loving heart and a joyous smile on my face.

Why?

Well,

Because I can.

That's why.

I am climbing every mountain that needs to be climbed.

I am lovingly and passionately laughing in the face of procrastination.

I am an alchemist transmuting the energy of procrastination into an eternal flame of determination and commitment to live my life fully.

I value my time and I use it wisely.

I plan out what needs to be done and I'm taking massive action.

I am eagerly conquering my plans today and even if I may not like every task,

I follow through.

Because I am focused on the end result,

The true purpose and intention of my goals.

My time is way more valuable than any excuse.

I deserve abundance.

I am worthy.

I choose to embody the vibration of abundance by healing all parts of me that are resisting abundance.

I am setting clear boundaries on my time and my energy.

All activities,

People and things that are not serving my highest good,

I am letting them go one by one.

This is an act of pure love.

It's an act of loving kindness.

It's a necessity.

Setting boundaries is a skill.

I choose to practice setting boundaries daily,

Honing the skill of setting boundaries.

I choose patience,

Courage and inner strength in the process of becoming a master boundary setter.

I am a loving soul in a human body.

I am here to heal,

Learn and expand in love and in consciousness.

I am surprisingly patient,

Calm and tolerant.

I am cosmically charged with a deep sense of trust.

I am creating rituals for manifesting success and prosperity on my terms.

I define what success means for me.

I am nailing the last nail in the coffin of dead excuses.

I am standing guard at the gates of awareness.

If I notice a ghost of an excuse trying to get in,

I compassionately guide it into the light.

I am having a blast integrating and embodying new empowering habits.

I choose my habits.

How awesome is that?

I am taking on the challenges that come my way.

Challenges are a natural part of life.

No need to pout about it.

Challenges help me to heal,

Learn and grow.

That's why I co-create them.

And sometimes I need a kick in the ass to start making changes.

I trust and I know that there are always many solutions to every challenge.

Everything happens for me.

I am safe.

I am safe.

And so it is.

I am done talking about what I want to change,

Do or have.

I am taking action and getting it done.

Step by step.

Day by day.

Every huge accomplishment ever manifested by a person started with one step at a time,

Infused with patience,

Flexibility,

Determination and unstoppable courage.

I choose to study,

Integrate and embody the universal laws of manifesting.

Everything is energy vibrating at specific frequencies.

When I tune into the frequency of my goals,

I start to attract that goal to me.

My job is to attend to my vibration and take the necessary action.

My emotions are a direct reflection of my vibrational frequency.

The more I forgive,

Heal,

Learn,

Love,

Grow and expand,

The higher my vibration becomes.

The more I raise my vibration,

The more powerful is my attraction.

What I want wants me.

I am surrounded by love,

Wisdom and light.

I know what I want and I go after it with perseverance,

Courage and integrity.

What I want will meet me halfway.

I am doing my part in making intelligent choices and wise decisions.

I am easily getting important things done and I do it with passion.

The more I am courageously and confidently acting on my intuitive guidance,

The more clarity I see,

Hear,

Feel and know I am connected and aligned with higher guidance.

I prioritize that which is important to me.

Of course I help others,

But I am done delaying my plans because of other people's needs.

My needs are also important.

I am important.

When I choose to set boundaries,

Nurture and prioritize myself,

Every soul involved benefits from it.

On the surface it may not seem so and that's okay,

From a higher perspective it is the truth.

I am a divine spark of light.

I am born in this time and space to share my gifts with the world.

When I take care of myself and love myself unconditionally,

Then I can make a heart-centered impact in my life,

Others' lives and in the world.

I cannot make a positive impact by holding back and shrinking.

Nobody feels better by me shrinking and making myself smaller.

Enough is enough.

I am much more than I think I am and I am done kidding myself to believe anything else.

I am important.

I am worthy.

I deserve all that is good,

Living my highest good.

I am good enough.

End of story.

I am boldly,

Honestly and lovingly letting others know how important it is for me that I take care of myself.

I am shining my light,

Strong and bright.

Hello world.

Here I am.

I invite the universe to work its magic through me now.

I am vibrating at the frequency of abundance.

I am proud of my ability to make fast decisions.

I trust my inner guidance.

If I take advice from others,

I only take advice from those who have walked a similar path as I am walking and succeeded at it.

I realize that family and friends may even project their fears onto me by giving me their perspective,

Their advice,

Their opinion,

Which is most likely based on their own fears and limitations.

This is part of the game.

I detach from it all.

Other people's fears are not mine,

It's theirs.

I am grounded like a mountain.

Honestly and lovingly,

I am plowing through the fields of resistance,

Illusions and limitations with a smile in my heart.

My time here on Mother Earth is valuable.

I am so committed to getting all that I can out of it.

I squeeze every drop of love,

Passion,

Joy and excitement out of my experience here in this life.

I am surfing the waves of get it done.

What am I waiting for?

The time is right now.

Start now.

I am steadfast.

I am perseverant.

I am divinely.

I am soaring through my tasks with a smile on my face and joy in my heart.

I am talking the talk and walking the walk.

I am walking the path of my life purpose.

I do my best to stay focused on my ultimate destiny.

Every time I feel good,

I am contributing big time in creating a better world for all life.

My vibe creates my life.

My vibe attracts my tribe.

I choose to honor myself and my life.

I choose to see the beautiful magic all around me.

I know what I want and I just go after it,

Following my brilliant intuition and loving heart.

It is time now to face all parts of myself.

I am open to finding the most safe and effective way to heal and integrate my shadows.

Now I am healing deeply.

No more hiding.

Off with the masks.

It is time for me to draw the line.

What others think I should do or shouldn't do,

Well that is not my business.

My business is to know what I want,

Make a plan on how to achieve it and then stick to that plan like an eternal flame burning fiercely in the midst of all storms.

I follow my heart.

I follow my path.

I follow my inner guidance.

I follow the guiding light of my soul.

I am consuming information that is for my higher good.

I choose to embrace the gift of life by taking full responsibility for how I choose to interact with it.

I am a co-creator of my life.

My thoughts and intentions manifest in physical reality.

I am consuming information that is for my highest good.

I weed out all other distractions,

Energy vampires and time stealers now.

My perseverance and commitment to succeed is spectacular.

I love the feeling of victory when I learn and integrate new things on the path to my goals.

When I am sharing my gifts with the world,

I create more abundance for others and myself.

The more value I put into this world,

The more abundance circulates in my life.

I am universal love and intelligence walking on two feet and I choose to rejoice in the fact that I am alive.

I take time to rest and recharge.

I take care of my physical,

Mental,

Emotional and spiritual health every day.

I am light.

I am love.

I am consciousness.

I am co-creating my reality in love-light-fire.

I am alive.

Thank you,

Universe.

Thank you for the opportunity to be here in this time of evolution.

Thank you for the awakening that I am going through.

I am awakening more and more to my authentic self,

To my soul,

To the universal love-light wisdom that flows through all of life.

I am awakening and activating higher levels of love and consciousness in my being now.

I am on the right track.

I am surrendering to the great cosmic power that creates all.

My soul is aligning with the vibration of complete trust and knowing.

All that I seek is seeking me.

All that I seek is already within me.

And all these words that I have shared here are vibrating at the frequency of truth,

Integrating in the deepest part of your subconscious mind now.

And they will continue to reinforce and integrate like a seed being nurtured with water,

Sunlight and air.

It has saved your soul to embody the fullness of who you really are.

And all these words are crystallizing in your reality now for your highest good and the highest good of every soul involved.

From my heart to your heart,

Thank you for choosing to co-create with me.

Thank you for connecting with me.

And thank you for allowing me to be a part of your journey.

Meet your Teacher

Kenneth SoaresNorway

4.9 (3 209)

Recent Reviews

Char

July 23, 2025

Always amazing! Such healing you put into the world, thank you, Kenneth!

LA

April 16, 2025

I’ve been listening to Kenneth’s words & binaural beats as I drift to sleep for years and am not sure how I only just discovered this track! ( I recently started taking therapeutic ketamine and am hoping it will help remap some neural pathways, I’ve been listening to ambient music without lyrics during these sessions, but then wondered if I might be able to “encourage” the development of specific pathways I want formed. I immediately thought of Soares’ collection of affirmation mediations because of the binaural beats & spacious background music paired with his affirming words & voice. After digging myself into a bit of a hole the last several years, my tendency to procrastinate on intimidating tasks has grown into a mountainous habit of avoidance that I now need to climb over to reclaim my life. I don’t know if listening to this (or any similar) during ketamine sessions will significantly improve the effectiveness of the therapy, but I know it won’t hurt it. I also know that it compelled me to not only envision myself taking massive action (during my session), but ACTUALLY taking action. My massive action today is smaller than it once was, but with a motivational booster/reminder like this in my pocket, I’m confident I’ll not only climb my mountain, but I’ll flatten it! 😊

Heather

March 19, 2025

Thanks, Kenneth! That is lovely. Great for morning motivation and reprogramming those pesky faulty beliefs. Thank you! 🙏🏼

Dianne

February 8, 2025

This was awesome! Just what I needed to start my day 🙏🏻

Julie

November 8, 2024

Amazing! Powerful! I plan to bookmark this and make it part of my dauly routine!! Thank you so much!!

Patricia

August 26, 2024

Thank you for this practical affirmation and guide.

Tonya

June 11, 2024

Beautiful messages delivered by a calm resonant voice. Thank you Kenneth. 🙏🏼

Mary

June 8, 2024

You are such a Blessing Brother to the World ✨💪🙏🌳🐉🌹

Loraine

May 13, 2024

You speak to my inner warrior who needed a kick up the butt so I thank you. ᚲᚱᛟᚹᛟᛚᚠ🧙

Mabel

January 31, 2024

Beautiful and so powerful! Thank you, Kenneth! 🙏🏼

Fred

January 24, 2024

1st time with you Kenneth, and the way you transmit your knowledge and your energy is awesome and what I was searching for ! Thank you so much Kenneth. 🙏

Eileen

January 21, 2024

Exactly what I needed and wanted in so many ways and on so many levels . Thank you 🙏🏻 May I repeat this daily as I forage forward into and through my journey into my life’s next new positive and tremendous high vibrational life chapter with grace, ease, and majesty. Receiving and sharing safely who I am and all the abundance and prosperity I receive. And so it is! Thank you 🙏🏻

Oksana

November 17, 2023

Love it, very inspiring!!! I am ready for a productive day!

Judith

October 17, 2023

Absolutely amazing as always, I cannot fault any of your meditations. Keep on rockin' Kenneth ❤️ 🙏

Katie

October 12, 2023

Some days you just need a little encouragement, a kick in the butt. Lovely positive way to start the day. Thank you. ☮️💖🙏🖖🪷🕉

Flávia

September 1, 2023

Inspiring, motivational and positive affirmations that made my morning very special! I am looking forward to remain in the same vibe through out of my day! Your vibe, your tribe! Loved this sentence! Thank you!!!😊🥰🙏

Yvonne

August 26, 2023

Love all of your work! Thank you for what you do; you are making a difference in the worl!

Søren

August 7, 2023

Will listen to this as part of a smart goal of increasibg motivation and reducing anxieousness. Really good meditation.

Susan

April 24, 2023

I am worthy, I am good enough, I am strong…Kenneth, I absolutely love these self affirmations. Thank you for helping me recreate myself, strengthening my inner soul. 🙏🏼☺️

Vonnie

February 14, 2023

This is my favorite meditation with Kenneth so far! Always feel great after listening to him.

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© 2025 Kenneth Soares. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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