Challenge Day 7 Reset & Refresh: Our Clearest Stream

Welcome to Day 7 Insight Timer's Reset & Refresh Challenge. Today with Sarah we will reconnect with the innocence and purity we once had as children. This is the best way to overcome the estrangement we experience in our daily lives. The essence of a child's heart is always within us. It's time to embrace this authentic way of being to free ourselves from stagnation and overprotection.

Reviews

Thanks for this beautiful and deep meditación !! 🙏🏻✨

I don’t even know how to begin to describe how wonderful that was. It resonated so deeply with me. Visualizing the two streams running parallel and how true this is. Thank you thank you 💗✨

Thank you for bringing me back to love 💝
Namaste 🙏🌸💞

Such a beautiful meditation on our innocence, encouraging a return to this mindset even as adult life feels so complicated.

Wow, to truly sit with my inner child and feel his innocence - so powerful and moving. 🙏