Relax, Release, and Relief

A meditation for when you find yourself caught up in the swirl of life. Let’s practice extreme self-care by relaxing our minds and bodies, releasing what no longer serves us, and feeling relief that we are one with the universe. Then treat yourself to something special. Enjoy a massage, take a long walk on the beach, beautify your garden, whatever gives you calm, peace and serenity.

Reviews

I have been listening to davidji’s meditations for years. The outline of brief teaching moment, Sanskrit mantra in silence and the final send off are perfect for daily meditation. I feel like I get exactly what I was looking for everytime!

Wonderful… Thank you so much for the peaceful and serenity feelings that this meditation has gave to me. Namaste🙏🏻

Absolutely divine way to decompress after a long, hard day at work. Namaste 🙏

Calming & clear like a brook - loved the instructional breathing teach nique and “om dakshan namaha “ thank you David

Another transformative meditation ♥️ thank you davidji for always helping me find my way back home.