Meditation name: Relax, Release, and Relief

Relax, Release, and Relief

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A meditation for when you find yourself caught up in the swirl of life. Let’s practice extreme self-care by relaxing our minds and bodies, releasing what no longer serves us, and feeling relief that we are one with the universe.

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A meditation for when you find yourself caught up in the swirl of life. Let’s practice extreme self-care by relaxing our minds and bodies, releasing what no longer serves us, and feeling relief that we are one with the universe.

19:42 minutes

Listen
18k plays · 1.3k ratings
4.8

GUIDED MEDITATIONS · 23 Tracks

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