Relax, Release, and Relief

A meditation for when you find yourself caught up in the swirl of life. Let’s practice extreme self-care by relaxing our minds and bodies, releasing what no longer serves us, and feeling relief that we are one with the universe. Then treat yourself to something special. Enjoy a massage, take a long walk on the beach, beautify your garden, whatever gives you calm, peace and serenity.

Reviews

I always come back to these meditations when I need to ground and recenter. Thank you David 🙏
Namaste 💛

You’re voice and messages are always so soothing. Thank you.

This was absolutely beautiful. Thank you so much. 💫🙏🏻

Thanks David for your soothing voice and wonderful guidance, which always lead me back to my light inside ☀️Love your book as well 🌈🪷I am so glad that I found you and ”the gap” 🙌🏼love and bliss 🫶🏼🍀

I always know I can rely on this teacher to lead a meditation that can bring me back to my spiritual center. 🙏🏽 Thank you!

Namaste thank you I love it participating whether in the bathtub first thing in the morning or right from work thank you thank you thank you

Always an excellent meditation. I love and enjoy every single one!! Thank you so much.

Absolutely incredible. I'm looking forward to returning to this meditation again.

Simply amazing - love the breath work used. Namaste 🙏🏻

Great meditation, feel very connected afterwards- thank you!

very healing when i get stuck in self pity or self doubt- thanks David 🕊️✨⭐️🕊️✨⭐️🕊️✨⭐️🕊️✨⭐️🕊️

Divine space to honor the heart quiet the mind ! The release of the mind and the connection to the body while in the stillness was overwhelming and peaceful
Honoring both the light and dark while feeling empowered to let of what no longer serves is good medicine .
Thank u David

This meditation was so effective for me. Thank you!! 💚🙏🏻💚

This was amazing! Love this meditation 🧘‍♀️🧘‍♀️🧘‍♀️

Davidji you are an inspiration to me, I love ❤️ connecting with you and the universe,.
Namaste 🙏

You never disappoint! First time engaging in this meditation and it was divine!

Absolute bliss, was so tense and distracted when it began, currently blissed out 🙏🏻💯

Day three in my 8 week meditation experiment. I found I drifted away from the mantra a lot but I feel calmer and more peaceful after completing this meditation. Thank you as always davidji for your guidance NAMASTE 🙏

David that was great. Seriously, since xmas I have drifted into a galexy far far away. Today I have returned to our solar system at least after this. I reached out snd there you were. Namaste dear David. Love your work 🙏

This is such a beautiful, touching and healing meditation. It shifted energy for me and allowed me to release some tears. Thank you ❤️