Meditation name: Relax, Release, and Relief

Relax, Release, and Relief

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21.6k plays · 1.4k ratings
4.8

A meditation for when you find yourself caught up in the swirl of life. Let’s practice extreme self-care by relaxing our minds and bodies, releasing what no longer serves us, and feeling relief that we are one with the universe.

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A meditation for when you find yourself caught up in the swirl of life. Let’s practice extreme self-care by relaxing our minds and bodies, releasing what no longer serves us, and feeling relief that we are one with the universe.

19:42 minutes

Listen
21.6k plays · 1.4k ratings
4.8

GUIDED MEDITATIONS · 26 Tracks

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