Everyday Morning Abundance Mentality

In times when it is extremely valid and easy to consistently fear not having enough, this mediation serves as a tool for you. This everyday morning abundance meditation is meant to help you realign and start your morning by tuning into your vision and definition of abundance. We will practice personalizing what abundance may look like for us today, reaffirm the abundance mentality with positive affirmations, and lastly set an intention for the day based on that vision and definition of abundance.

Transcript

This is your everyday morning abundance meditation.

This meditation is meant to help you ground down in your abundance mentality even in the most challenging of times with the most challenging of narratives around you and within you.

It is meant to help you release these old narratives and tune on into your own unique definition of abundance,

Recognizing all that you have,

All that you are worthy of.

So let's go ahead and dive on in to your meditation.

Come to a comfortable seated position or maybe lie on down if you have just woken up and you would like to do this meditation in bed.

Take a nice big deep inhale into the body and exhale,

Sigh it out,

Let it go.

Taking a nice big deep inhale into the body.

Exhale,

Sighing out,

Letting go.

Last big deep breath into the body and exhale,

Releasing,

Letting go.

Taking a moment to just allow yourself to tune on in and to be here.

Breathing in and sighing it out.

And begin to visualize your own definition of abundance.

What does that look like to you?

Is it an abundance or an overflow of health,

Love,

Money?

So whatever that definition for yourself is,

Begin to visualize that.

Inhale and exhale.

Inhale and exhale,

Releasing,

Letting go.

Tuning on in to that vision.

Tuning on in to your definition of abundance for today.

Begin to allow yourself to tune on in to that feeling of abundance that comes up for you.

What is that feeling?

Releasing the vision for a moment to simply tune on in to the feeling and feel it radiate down the back,

Down the legs,

The arms.

Breathing in to that feeling that arises within you when you think of your life abundantly.

Breathing in and sighing out.

Leaning in to that feeling,

Feeling it radiate from the toes all the way to the crown of your head.

And repeat this affirmation after me.

Abundance flows through me and into every aspect of my life.

Abundance flows through me and into every aspect of my life.

Abundance flows through me and into every aspect of my life.

I see abundance in even the most challenging of times.

I see abundance even in the most challenging of times.

I see abundance even in the most challenging of times.

Abundance is my birthright.

Abundance is my birthright.

Abundance is my birthright.

My old narratives do not define who I am and who I will be.

My old narratives do not define who I am and who I will be.

My old narratives do not define who I am and who I will be.

I radiate health,

Wealth,

Love,

And passion.

I radiate health,

Wealth,

Love,

And passion.

I radiate health,

Wealth,

Love,

And passion.

I am worthy of all blessings in all forms.

I am worthy of all blessings in all forms.

I am worthy of all blessings in all forms.

I take no blessing for granted no matter how small.

I take no blessing for granted no matter how small.

I take no blessing for granted no matter how small.

I am worthy,

I am blessed,

I am loved.

I am worthy,

I am blessed,

I am loved.

I am worthy,

I am blessed,

I am loved.

I am abundant,

I am abundant,

I am abundant.

When you are abundant,

If you can visualize abundance for yourself,

If you can feel that feeling that radiates from your vision of abundance,

Then recognize that you are abundant.

That is within you.

And if that is within you,

Then it is so.

It is so.

Take a nice big deep inhale into that truth and sigh out everything else,

Letting go of old narratives,

Making space for new and positive energy.

Set an intention for yourself that will help you be in alignment with that energy of abundance throughout your day.

So whatever that intention is,

Go ahead and set it.

Taking a moment of gratitude for simply creating the space to focus the mind and bring abundance mentality into alignment for your day.

Taking a moment to find a space of gratitude for yourself today to tune on into that energy taking a moment of gratitude for all that you have big and small.

Living your intention,

Living from that space of abundance and clarity.

Know that you are worthy of all blessings,

You are more than enough,

And you are exactly where you are meant to be.

Good luck and Namaste.

Reviews

Liza your velvety voice, your well chosen words and beautifully crafted message are true gifts. Thank you

I will recognize the abundance I already have today, and be curious toward the abundance I may still invite

What can I say? Another brilliant meditation from Liza🪷

One of my all time faves! I’m so glad I returned to it this morning. My intention is to be kind and gentle with myself and my body today 🤍

Fantastic Meditation this morning! Thank you so much!!!

Your meditations are always such a treasure. I’ve been meditating with you for years now and always feel so nourished and full of love afterwards. I loved tapping into abundance with you this morning. Thank you thank you thank you 🤍

Love this meditation on abundance. I come back to it often. Thank you for all of your meditations. .They are wonderful,

Beautiful voice and words! Exactly what I was looking for

Wonderful as always. Thank you for starting my last two mornings off with a great meditation. Namaste and have a great day!!

The most powerful meditation I have ever had the pleasure and privilege to experience. Love you!

Beautiful and uplifting meditation to gain clarity and perspective about what abundance means for me today!
Thank you 😊

Beautiful. So grounding and stirred an abundance of positive energy within me.

Great. Going to use this most mornings right now. Thank you!

Beautiful meditation to start the day, just what I needed to set a tone of gratitude and abundance. Thank you! 😌🤙🏽

I love that you incorporated the FEELING of abundanceinto the meditation, and tuning into the energy of abundance, as so many focus on visualizing but many forget the energetics and feeling, which are key. Thank you, this is EXACTLY what I needed today.

Thank you for your guidance. Your voice is so calming. This was such a great reminder that abundance has always been within me. 🫶🏼

Wow what a fantastic meditation. It brought tears to my eyes.

Great morning meditation!
Feeling grounded, positive and ready to take on the day.
Thank you!

This was next level for what I am manifesting for the Full moon February and my goals for my life. I feel empowered and strong

I liked your timing. Thank you for the message and clarity for my meditation today.