Guided Meditations for Metta

4.7guided•5 min

Letting Go

Bhante Sujatha

4.8guided•9 min

Prayer Of Light ~ Metta Meditation ~ Bodhicitta

Samaneri Jayasara

4.8guided•14 min

Embracing All of you

Ranjith Vallathol

4.8guided•22 min

Metta Body Scan

Susan Sweetwater

4.8guided•21 min

(Metta) Loving Kindness

Davin Youngs

4.8guided•1 min

Standing In Line - 2 Minute Lovingkindness Practice

Sharon Salzberg

4.9guided•18 min

Guided Metta (Loving-Kindness) Meditation

Samaneri Jayasara

4.8guided•16 min

Befriending Yourself

Carrie Grossman

4.7guided•7 min

Lovingkindness In Your Body

Sharon Salzberg

4.9guided•22 min

Loving Kindness Metta Meditation

Amy V. Cooper

4.9guided•29 min

Yoga Nidra With Metta Loving Kindess

NirvanAmi

4.8guided•27 min

The Noble Awakened Heart ~ Bodhi Citta 2

Sal Worringham

4.8guided•4 min

Short Reset With Affirmations

Barbara Gibson

4.9guided•31 min

Cultivating Self-Love - Sthiramanas

London Buddhist Centre

4.9guided•19 min

Telepathic Love Meditation: Deepen Relationships Easily

The Mental Level

4.8guided•10 min

Opening Your Heart

In Memory of Olivia Statler

4.8guided•61 min

Sleep With Loving Kindness - Metta (With Gentle Music)

Peter Dawson

4.8guided•27 min

Meditation On Love

Venerable Thubten Chodron

4.8guided•10 min

The Light Of True Love In Your Heart

John Siddique

4.7guided•31 min

Loving Kindness For Oneself

Guo Gu

4.7guided•4 min

Acceptance

Bhante Sujatha

4.8guided•43 min

Working With Loneliness

Thomas Richardson

4.8guided•15 min

Fostering Loving Kindness For Parts Of Yourself: Parts Work IFS

Emma Donovan

4.8guided•10 min

Loving Kindness For Yourself & Others

Vanessa Michele

4.9guided•31 min

Loving-Kindness "Metta" Meditation For True & Lasting Peace

Wendy Koreyva

4.9guided•24 min•

Wake Up With A Smile – Morning Meditation

Heather Deane

4.7guided•7 min

Loving Kindness

Tara Buhagiar

4.7guided•20 min

Loving-Kindness for Ourselves

Christopher Germer

4.4guided•15 min•

Metta, A Prayer Of Loving Kindness

Cheri Watchmaker

4.3guided•27 min

Metta: Loving Kindness For First Responders, Loved Ones & Those In Need During COVID-19

Sasha Nelson

4.3guided•15 min

Metta Meditation

Monica and Kendall

4.2guided•4 min

Metta Meditation

Ashley Fiorilli

4.3guided•8 min

Metta Practice

Kali Basman

4.3guided•12 min

Mindfulness Metta For Parents

Shelley Karpaty

4.3guided•5 min

5-Minute Metta For Beginners

Jessie Bains

4.3guided•10 min

Metta Meditation

Nikki D'Ambrosio

4.9guided•21 min

Awakening Courage

davidji

4.9guided•20 min•

Peace In Your Heart

davidji

4.9guided•22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.3guided•11 min

Simple Metta Meditation

Outside the Mat

4.7guided•26 min

Developing Loving-Kindness

Bodhipaksa

4.2guided•13 min

Atomic Metta

Rev Christie Bates

4.3guided•8 min

Metta Meditation Loving Kindness

Christie Rourke

4.9guided•12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.9guided•6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.8guided•48 min

Heart Focused Metta Meditation (Foundation Practice)

Ajahn Achalo

4.9guided•102 min

Lotus Metta Visualisation (Complete Practice)

Ajahn Achalo

4.9guided•25 min

Experiencing The Sacredness Of Love

Ruth King

4.8guided•40 min

Lotus Metta Visualisation (Foundation Practice)

Ajahn Achalo

4.1guided•19 min

Metta Meditation: Loving Kindness To Relieve Suffering

Sasha Nelson

4.8guided•5 min

Finding Peace Here & Now - 5 Min Daily Insight

Hugh Byrne

4.8guided•23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided•20 min

You Are Acceptance

Hannah Leatherbury

4.7guided•15 min

Loving This Life - Happiness (Metta Practice)

Tara Brach

4.9guided•33 min

Metta Love Yoga Nidra

Nid Ra

4.8guided•61 min

Metta Visualisation - Meeting The Lord Buddha

Ajahn Achalo

3.9guided•35 min

Lovingkindness for Beginners (MSC)

Ottawa Mindfulness Clinic

4.8guided•14 min

Embracing All of you

Ranjith Vallathol

4.8guided•22 min

Metta Body Scan

Susan Sweetwater

4.8guided•21 min

(Metta) Loving Kindness

Davin Youngs

4.9guided•18 min

Guided Metta (Loving-Kindness) Meditation

Samaneri Jayasara

4.9guided•63 min

Metta Visualisation - Meeting Mahaprajapati Bhikkhuni

Ajahn Achalo

4.8guided•81 min

Appreciating Heavenly Beings, Increasing Blessings - Meditation

Ajahn Achalo

4.8guided•30 min

Franko Heke 30 Min Guided Meditation

Franko Heke

4.9guided•29 min

Yoga Nidra With Metta Loving Kindess

NirvanAmi

4.8guided•27 min

The Noble Awakened Heart ~ Bodhi Citta 2

Sal Worringham

4.9guided•26 min

Grounding Meditation

Joel Cross

4.9guided•6 min

Metta For Kids

Angela Campbell

4.9guided•31 min

Cultivating Self-Love - Sthiramanas

London Buddhist Centre

4.8guided•3 min

A Mindful Moment With Kind Thoughts For Kids (& Adults)

Freya Bennett-Overstall

4.7guided•6 min

Loving - Kindness (Metta) For Good Energy

Guri Sohal

4.8guided•61 min

Sleep With Loving Kindness - Metta (With Gentle Music)

Peter Dawson

4.9guided•42 min

Heart Chakra Yoga Nidra | Metta Loving-kindness

Kristi Kuttner

4.6guided•12 min

Meditation For Headaches

Celia Roberts

4.8guided•2 min

A Prayer For The World: Metta Prayer Remixed

Our Healing Space

4.9guided•41 min

Deepening Awareness: Mindfulness Of Speech

Thomas Richardson

4.8guided•15 min

Fostering Loving Kindness For Parts Of Yourself: Parts Work IFS

Emma Donovan

4.8guided•2 min

Dandelion Breath - Three Wishes

Jen Sievers

4.9guided•31 min

Loving-Kindness "Metta" Meditation For True & Lasting Peace

Wendy Koreyva

4.8guided•36 min

Lovingkindness Metta Meditation

Hugh Byrne

4.9guided•22 min

Your Divine Ground: An Adyashanti Inspired Meditation

Tess Callahan

4.8guided•30 min

MIDL 19/36: Insight Meditation: Loving-Kindness - Loved One

Stephen Procter

4.8guided•14 min

Nothing To Fix

Tess Callahan

4.8guided•10 min

Short Metta Practice: Loving-Kindness & Compassion

Saqib Rizvi

4.9guided•29 min

Tonglen For Loving Kindness

Brad Lichtenstein

4.8guided•59 min

Loving Kindness In The Body [Step Into The Healing Love Light]

T. Sayler Guided Meditations

4.9guided•13 min

Creating Oneness Through Loving Kindness - Metta

Ipek Williamson

4.8guided•11 min

Release Resentment

Sam Marais

4.9guided•27 min

Guidit Lovingkindness Meditation In Scots

Bodhipaksa

4.7guided•35 min

Metta Meditation with Lotus and Gold Light Visualisation

Ajahn Achalo

4.8guided•16 min•

Sending Loving-Kindness to Every Part Of You: IFS Meditation

Dan Roberts

4.8guided•6 min

Metta: Send Loving Kindness

Ravyn Reid

4.8guided•19 min

Loving Kindness (Metta) To Develop Greater Compassion

Kat John

4.8guided•31 min

Guided Loving-Kindness Meditation 6 Directions

Dhamma Sukha Meditation Center

4.8guided•56 min

Cessation: The Third Noble Truth

Ajahn Sumedho

4.8guided•39 min

MIDL 20/36: Insight Meditation: Loving Kindness - Inclusive

Stephen Procter

4.8guided•10 min

Lovingkindness/Metta Meditation

Arthur Lee

4.8guided•26 min

Sleep Meditation

Joel Cross

4.9guided•22 min

Vipassana Meditation: Day 6 - Evening Discourse

Yogi Lab

4.9guided•20 min

Metta Practice For Self (Loving-Kindness)

Seven Winds

4.7guided•21 min

Meditation For Anxiety & Resentment

Rachelle Tersigni

4.7guided•63 min

Sleep With Loving Kindness - Metta

Peter Dawson

4.9guided•11 min

A Blessing To The Planet

Padma Rukmini devi dasi

4.6guided•17 min

Flower Garden - Loving Kindness Meditation (Metta) by Ayya Khema

Buddha-Haus Projekt

4.9guided•22 min

Mindfulness And Metta, Peace And Compassion

Finnbarr Kennedy

4.9guided•44 min

Wider Harmony In The Heart Of Life - Metta Practice

Jaya Julienne Ashmore

4.8guided•17 min

Loving Kindness (Metta): Open Your Heart And Dissolve Stress

Elena Mironov

5guided•3 min

Dandelion Breath & Wishes For Kids

Jetaime Hayr

4.9guided•16 min•

Heart Of Connection Metta Practice

Lynn Fraser

4.9guided•33 min

Wrapped In A Blanket Of Lovingkindness (Metta)

Nikki

4.7guided•17 min

Forgiveness - Loving Kindness Practice (Metta)

Buddha-Haus Projekt

4.8guided•10 min•

Metta - Loving Kindness Meditation - Wake Ending

Andrew Johnson

4.8guided•13 min

Spread Kindfulness

Ray Good

4.8guided•10 min•

Super Love To Relax, Restore, And Engage In Deeper Self-Love

Julie Skon

4.9guided•35 min

Vipassana Meditation: Day 7 - Morning Discourse

Yogi Lab

4.8guided•15 min

Metta Loving-Kindness Meditation To Nurture Compassion

Amy Kuschel

4.9guided•39 min

Mindfulness Exercise At The Rubin Museum With Tracy Cochran

Rubin Museum

4.8guided•6 min

Metta Meditation

Sophie Bretag

4.7guided•19 min

Metta Meditation To Cultivate A Kind And Compassionate Heart

Dr. Megan Kirk Chang

5guided•25 min

Clearing The Heart, Freeing The Heart

Finnbarr Kennedy

4.8guided•6 min

Caregivers: Loving Kindness For Resilience

Larissa Hall Carlson

4.8guided•10 min

Loving-Kindness Meditation

Juni Bucher

4.8guided•24 min

Guided Metta Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

4.8guided•31 min

Metta Bhavana Loving Kindness Practice

Nat Heath

4.7guided•14 min

Compassionate Breathing

Vladimir Miletic

4.9guided•39 min

Loving-Kindness (Metta) For Oneself

Tiffany Andras

4.7guided•12 min

Loving-Kindness (Metta) For All

Elliott Treves

4.9guided•28 min

Golden Light Energy Transmission

Johnergy Healing

4.8guided•13 min

Calming Compassion Guided Meditation

Laurence

4.7guided•13 min

Cultivating Metta For Everyone

Valerie Brown

4.8guided•30 min

Yoga Nidra: Compassion for Self & Others

Michelle Teasdale

5guided•61 min

Medicine Buddha - Sanskrit

Nico Mulholland

4.9guided•15 min

Expand & Soften Your Heart: Metta Meditation

Suzanne McCahill Perrine

4.7guided•13 min

Looking With Loving Eyes

Bodhipaksa

5guided•71 min

Day 338/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•4 min

Metta Blessing For Justice, Love And Courage

Johnergy Healing

4.8guided•12 min

Metta/Loving-Kindness Meditation (No Music)

Kris Lingham

5guided•22 min

Sacral Chakra Tuning @ 417 Hz And Relax With Binaural Beats

Arimi | Frequencies for the Soul

4.8guided•30 min

Loving-Kindness Practice And Chanting Blessing Ceremony

Blue Lotus Buddhist Temple and Meditation Center

4.8guided•9 min

Loving Kindness (Metta) With Music

Naomi Goodlet

4.9guided•15 min

15 Minute Metta Loving-Kindness Meditation

Mettaverse Music

4guided•18 min

Metta - Loving Kindness Practice With Chanting

Anne-Marie Emanuelli - Mindful Frontiers

4.7guided•23 min

Metta (Lovingkindness)

Recovery Dharma

4.8guided•16 min

Loving Kindness Practice For Mothers

Freya Bennett-Overstall

4.8guided•11 min

Learning To Love Yourself

Tessa Leon

4.7guided•18 min

A Metta Exercise

Kirra Michel

4.7guided•31 min

Guided Metta Practice By Ajahn Brahm

Paul Sharpe

4.8guided•9 min

A Metta Meditation To Develop Loving Kindness

Ian Tucker

4.9guided•11 min

Loving Kindness (Maitrī) For A Respected Friend

Michael Lobsang Tenpa

5guided•13 min

Loving-Kindness (Metta)

Ale Garnica

4.8guided•15 min

Loving Kindness (Metta) Meditation

Joey Wright

4.8guided•8 min

Lovingkindness Meditation

Brian Hyman

4.9guided•46 min

A Mind Full Of Kindness | Venerable Canda

Anukampa Bhikkhuni Project

4guided•54 min

Metta Mondays - May 16, 2022

Jeffrey Hunter

4.7guided•15 min

Clearing Mental Clutter And Managing Overwhelm

Jess Holliday

4.7guided•8 min

Morning Breath Practice For Vitality And Renewal

Nadia Quiros

4.8guided•32 min

Vipassana Meditation: Day 11 - Morning Discourse + Metta

Yogi Lab

4guided•41 min

Metta Mondays - May 30, 2022

Jeffrey Hunter

4.7guided•45 min

The Death of Friends, Loved Ones & Teachers - Meditation

Ajahn Achalo

4.8guided•15 min

From Small Thinking To Spacious Being

MaKenzie Fly

5guided•4 min

A Commitment To Love: Metta Prayer

Johnergy Healing

4.9guided•29 min

Finding Loving-Kindness Phrases | Metta For Yourself

Lucy Chan

4.7guided•21 min

Hebrew Metta

Stuart Kaplan

4.9guided•35 min

The Best Body Scan Ever

Shane Snipes, Ph.D.

4.9guided•16 min

Loving Kindness Metta Meditation

Kelly Smith

4.7guided•14 min

Loving Kindness Meditation

Juan Jose Reyes

4.8guided•16 min

Metta Loving Kindness Meditation

James Bonner

5guided•11 min

Metta Or Loving Kindness Meditation

Steve Gooch

4.9guided•29 min

Kindness Meditation | Ven Canda

Anukampa Bhikkhuni Project

5guided•23 min

Mindfulness And Metta, Radiating Peace

Finnbarr Kennedy

4.9guided•7 min

Metta Loving Kindness Meditation For Ukraine

Sandra Buckingham

4.8guided•11 min

Metta: Loving Kindness practice

Martyna Papciak

4.8guided•29 min

Choiceless Awareness

Mayur Katariya

5guided•14 min

Metta Meditation To Bring More Joy, Peace And Love

Dawn Gaden

4.9guided•9 min

Metta In Action

Mary Walker-Golden

4.8guided•11 min

Loving Kindness Practice For Self-Love And Compassion

Samantha Matern

5guided•12 min

A Metta Loving-Kindness Meditation

Michael Callahan

4.8guided•31 min

5 Reflections For Everyone - Ksantikara

London Buddhist Centre

4.7guided•14 min

Lovingkindness For All Your Parts

Rebecca Schamess

4.8guided•8 min

Meditation For Separated Children

Kelly Hoogenakker

4.8guided•22 min

Ordinary Mind Course: Session 3

Mark ShenYun Gilenson

5guided•23 min

Hebridean Weather Meditation

Christopher Sanderson

4.9guided•15 min

15-Minute, 3-Part Tonglen

Colin Mason

4.8guided•21 min

#7 - Breath, Metta & Forgiveness

BC Association for Living Mindfully

4.8guided•20 min

Loving Kindness "Metta" Practice

Roberta Shaughnessy

4.9guided•33 min

Nurturing With Sensory Awareness

Marcy Ahn Crawford

4.7guided•9 min

Appreciation Break: Elevate Your Joy

Sue Dawson

4.8guided•16 min

Global Metta Meditation

Mitch Takefman

4.8guided•23 min

Metta Tree Meditation And Breath Work

Ryan Bean

4.9guided•17 min

Loving Kindness Meditation

Carolyn T

5guided•10 min

Creating Love

Amy Brown

4.9guided•25 min

Slow Motion Prana Meditation

Megha - Nancy Buttenheim

4.8guided•26 min

Healing with Self Compassion Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.7guided•6 min

Learning To Self-soothe

Ethan

4.8guided•15 min

12 Step Recovery - Step 8 Meditation

Emotional Sobriety Today

4.8guided•16 min

Douse Fiery Anger With Cooling Rain Of Metta

MaKenzie Fly

4.8guided•12 min

Loving Kindness In Honor Of A Loved One Who Has Passed

Kelly Mackin

4.8guided•11 min

12 Step Recovery - Step 10 Meditation

Emotional Sobriety Today

4.7guided•16 min

Loving-Kindness Meditation & Hierarchy of Needs

Rev. Simon Shadowlight

4.8guided•17 min

Mindfulness Of Emotions (Self-Compassion And Loving Kindness)

Ekta Hattangady

4.7guided•17 min

Compassion meditation

Kali Green Yogini

4.8guided•14 min•

Begin Your Day With A Thankful Heart

Anaïs Skoutariotis

4.8guided•31 min

Cultivating Loving Kindness For The Self & The Body

Ann Mathie

4.8guided•11 min

Heart Chakra Loving-Kindness Metta Meditation

Ashley Dupuy

5guided•21 min

How We Can Transform And Ease Our Own And Others' Suffering

Robert Waldinger

4.8guided•15 min

Metta Loving Kindness Meditation

Our Healing Space

4.8guided•35 min

TMI Metta (Loving-Kindness) Meditation - Long

Ollie Bray

4.9guided•18 min

Global Compassion For Australia (With Heavy Rain Sounds)

Dan Ireland

4.7guided•5 min

Loving Kindness (Metta) For Deep Connection

Leah Sugerman

4.9guided•12 min

Loving Kindness Meditation

Heather Schenck

4.7guided•9 min

Metta: Infinite Loving-kindness

Stephanie Noble

4.7guided•11 min

Morning Gratitude Meditation

Luna

4.7guided•25 min

Love and Kindness Offerings

Sally Soul

5guided•16 min

A Practice On Nonviolence With Kazu Haga

How to Train a Happy Mind

4.8guided•15 min

Ringing In 2019 Day Three: Be Good To All (Metta II)

Salima Pirani

5guided•39 min

Flow - A Phoenix Rising Yoga Therapy Class

Janay Robinson

4.8guided•24 min

Vipassana Meditation: Day 9 - Morning Discourse

Yogi Lab

4.8guided•18 min

Compassionate Golden Metta Body Scan

Jennifer Cray

4.7guided•9 min

Metta Meditation

Morgan Balavage

4.7guided•10 min

Body Scan Sleep Meditation

Dominique

4.8guided•11 min

Loving-Kindness Practice In The Time Of Coronavirus

Lisa O'Neill

4.8guided•26 min

Loving-Kindness (Metta) Practice

Julien Lacaille

4.7guided•7 min

(Re)Connection

Niraj S

4.7guided•11 min

Loving Kindness Meditation

Nikki Heyder

4.9guided•6 min

Affirmations Of Loving-Kindness

Smoky Hills Insight

4.9guided•25 min

Cultivating A Peaceful Heart

Franci Blanco

4.8guided•32 min

Recalibrating Toward Your Heart

Jordyn Roe

4.9guided•28 min

The Zoom Sessions: Monday Night Meditation Group From Thornbury

Matt Albury (Mattie) (He/Him)

4.8guided•9 min

Cultivate Love And Kindness

Nat Harrison

4.9guided•20 min

Metta Meditation On Loving-Kindness For A Friend

devon hase

4.8guided•15 min

7-Day New Year's Practice: Day 2 Metta For Myself

Salima Pirani

4.8guided•16 min

Loving Kindness Meditation - Metta

Lindy Romez - Jaya Devi

4.9guided•15 min•

Calming Meditation for Anxiety and Stress

Sebastian Wierzbicki

4.7guided•30 min

Lovingkindness (Metta) For Beginners

Nikki

5guided•17 min

Online Day Of Meditation Feb 6, 2021: Generating An Intention

Malcolm Huxter

4.7guided•13 min

Metta: Lovingkindness Meditation

Casey Perkins

4.8guided•45 min

Letting Go | Ven Canda

Anukampa Bhikkhuni Project

4.9guided•8 min

Mojave Desert Meditation

Carrie-Ann Tkaczyk

4.7guided•11 min

Heart Opening: Lovingkindness

Maritza Rojas

4.8guided•12 min

Metta (Lovingkindness) Prayer Tor The Anxious

Clive Johnson

4.8guided•23 min

Lovingkindness (Metta) Meditation

Caroline Stewart

5guided•44 min•

Deeper Healing And Possibility With Loving Light And Metta

Jenny Berglund Castro

5guided•26 min

Kindly Awareness (With Solfeggio Frequency 639hz)

Helen Eveleigh

4.9guided•28 min

Vipassana Meditation: Day 10 - Live Q&A

Yogi Lab

4.7guided•9 min

Metta Practice

Cindy Yaple

4.8guided•23 min

Not An Ordinary Metta Practice

Victoria Angel Heart - Tap Into Freedom

4.8guided•29 min

Let Your Light Shine

Nikki

5guided•31 min

Mindfulness Meditation With Kimberly Brown 1/18/2024

Rubin Museum

4.8guided•12 min

Metta Meditation

Amy Maxwell

4.8guided•24 min

Loving-Kindness (Metta) Guided Meditation

Sally Clough

4.8guided•19 min

Metta Compassionate Loving Kindness Practice

Tamara Stanfill

4.7guided•15 min

Good Will (Metta) For Peace Of Mind, Better Rest, And Sleep

Mark Zelinsky

4.8guided•27 min

Metta Nidra - Opening Your Heart To Loving Kindness

Christie Seligman

4.7guided•16 min

#6 - Breath & Metta For Self

BC Association for Living Mindfully

4.8guided•16 min

Self-Love Metta Meditation

Sebastian Wierzbicki

4.8guided•9 min•

Loving-Kindness: Simple Metta

Tess Callahan

4.8guided•10 min

Lovingkindness (Metta) Meditation

Jenny Mayo

4.7guided•11 min

Kindness And Compassion (Metta Practice)

Melo Calarco

4.8guided•15 min

Fostering Loving Kindness

Matt Albury (Mattie) (He/Him)

5guided•18 min

A Course In Meditation - Session 10 - Sitting At The Centre

George Stephen Renfrey

4.8guided•18 min

Loving Kindness Metta Meditation

Donatella Di Lieto

4.9guided•27 min

How To Save The World

Ruth Lerman

4.6guided•1 min

Loving Kindness Metta 1 Minute Practice

Lynn Fraser

4.8guided•65 min

IN~Nidra Connecting With Your Center & Increasing Gratitude

Ian Melrose

4.8guided•16 min

Cultivating Kindness

Priya Patel

5guided•22 min•

Loving Kindness (Metta) Meditation To Cultivate Compassion

Kieran Graham O'Shea

4.9guided•21 min

A Heart Meditation

Dr. Jenna Creaser

5guided•17 min

Metta Meditation For InterConnectedness

Lauren McElroy

4.8guided•25 min

Vipassana Meditation: Day 10 - Guided Metta Meditation

Yogi Lab

5guided•17 min

Mindfulness For Stress Relief

Julia de’Caneva

4.7guided•10 min

Mindful Metta Practice

Shelly Shlafman

4.7guided•29 min

Yoga Nidra Deep Relaxation Practice - Lotus Of The Heart

Khushi Malhotra

4.7guided•19 min

Loving Kindness Meditation

Michael Daly

5guided•12 min

Metta: Loving Kindness Meditation

Stephanie Colantonio

4.8guided•10 min

Metta Loving Kindness Meditation

Ari Rubens

4.7guided•10 min

Practice For Entering Hospital - Power Of Mind-Body Medicine

The BioMedical Institute of Yoga and Meditation

4.8guided•12 min

Metta Day | Guided Body-Scan Meditation Part 1

Metta Day

4.7guided•27 min

Powerful Loving Kindness/ Metta Practice

Mythological Goddess

4.8guided•29 min

Guided Mettā | Ajahn Brahm

Anukampa Bhikkhuni Project

4.7guided•8 min

Cultivating Compassion (Karuna)

Larissa Hall Carlson