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Metta Visualisation - Meeting Mahaprajapati Bhikkhuni

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rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
8.3k

This meditation develops Loving-Kindness. It begins with body & breath awareness, followed by a visualisation of meeting the Bhikkhuni Mahaprajapati.