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Mindfulness And Metta, Radiating Peace
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
156
We find our own inner fountain of peace, happiness, joy and we radiate this energy of peace to the world around us. Clearing, unifying, expanding the heart. Refining mindfulness, deepening wisdom. Sharing with the world this inner peace.
MindfulnessMettaPeaceInner PeaceHappinessJoyClearingUnifyingHeartWisdomBody AwarenessEnergyPresent MomentReactivityLoving KindnessLetting GoBreathingPranaPatienceHeart ChakraConsciousnessSelf EsteemGratitudeEnergy ConcentrationMindful ObservationPresent Moment AwarenessMindfulness TrainingHeart CleansingLetting Go With WisdomOasisHeart ExpansionRadiationNose BreathingAbdominal BreathingHigher ConsciousnessBody VisualizationsBreathing AwarenessHeart EnergizationsLight VisualizationsPatience PracticePrana EnergySpiritual JourneysVisualizationsSpirits
Meet your Teacher
Finnbarr Kennedy
Zalaszentlászló, 8788 Hungary