12:57

A Metta Loving-Kindness Meditation

Name: A Metta Loving-Kindness Meditation
Uploaded: 2024-04-25T17:53:04.683Z
Duration: 12 min 57 s
Channel: Michael Callahan
Description: Metta meditation, or loving-kindness, has its roots in Buddhist traditions. Metta is a beautiful practice that cultivates feelings of compassion, love, and goodwill for both ourselves and others. Join me. Music by Chris Collins. #60

by Michael Callahan

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

110

Metta meditation, or loving-kindness, has its roots in Buddhist traditions. Metta is a beautiful practice that cultivates feelings of compassion, love, and goodwill for both ourselves and others. Join me. Music by Chris Collins. #60

Metta Loving Kindness Meditation Buddhism Compassion Love Goodwill Self Compassion Body Scan Emotional Healing Stress Gratitude Metta Meditation Compassion For Others Stress Reduction Breathing Awareness Positive Affirmations Visualizations

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

© 2026 Michael Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.