Meditation name: Developing Lovingkindness

Developing Lovingkindness

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A lovingkindness (metta) meditation from "Guided Meditations For Calmness, Awareness, and Love." (Check out my other meditations on Insight Timer!)

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A lovingkindness (metta) meditation from "Guided Meditations For Calmness, Awareness, and Love." (Check out my other meditations on Insight Timer!)

26:54 minutes

Listen
489.25k plays · 26.3k ratings
4.7

Benefits: Happiness and Compassion

Practice types: Metta Meditation

Origins: Buddhism

GUIDED MEDITATIONS · 23 Tracks

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