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Loving Kindness In The Body [Step Into The Healing Love Light]
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.6k
This is a very relaxing soft guided meditation focused on loving-kindness in the body. I call it Step Into the Healing Love Light. The loving-kindness-guided imagery is offered with a very soft female voice that guides the listener gently into a very deep meditation utilizing the visualization of a soothing healing white light. The overall effect is suitable for softening any anxiety, soothing emotional or physical tensions, and even may be used as an aid to fall asleep.
RelaxationLoving KindnessBodyHealingBody ScanMettaHeart Mind CoherenceBody Mind Spirit ConnectionEmotional HealingEnergy HealingSelf CompassionInner PeaceSpiritual HealingStressUnconscious MindIntention SettingYoga NidraHealing LightDeep RelaxationMetta MeditationStress ReductionBreathing AwarenessGuided MeditationsGuided VisualizationsPersonal SymbolsVisualizations
Meet your Teacher

T. Sayler Guided Meditations
Novato, CA, USA
