Metta Visualisation - Meeting The Lord Buddha
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1:01:10

Metta Visualisation - Meeting The Lord Buddha

by Ajahn Achalo

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.6k

This meditation begins with body & breath awareness to settle the mind, followed by a visualisation of meeting the Lord Buddha & developing loving-kindness.

MettaBuddhaBody AwarenessLoving KindnessBody ScanGratitudeEmpathyNature SoundsEmpathy DevelopmentBreathing AwarenessBuddha VisualizationsGolden Light VisualizationsGuided VisualizationsLoving Kindness MeditationsVisualizations

Meet your Teacher

Ajahn Achalo

Chiang Mai, จ.เชียงใหม่, Thailand

Meet your Teacher

Ajahn Achalo

Chiang Mai, จ.เชียงใหม่, Thailand