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Metta Visualisation - Meeting The Lord Buddha
by Ajahn Achalo
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.6k
This meditation begins with body & breath awareness to settle the mind, followed by a visualisation of meeting the Lord Buddha & developing loving-kindness.
MettaBuddhaBody AwarenessLoving KindnessBody ScanGratitudeEmpathyNature SoundsEmpathy DevelopmentBreathing AwarenessBuddha VisualizationsGolden Light VisualizationsGuided VisualizationsLoving Kindness MeditationsVisualizations
Meet your Teacher

Ajahn Achalo
Chiang Mai, จ.เชียงใหม่, Thailand
