Experiencing The Sacredness Of Love

A gentle invitation to soften mind, body and heart. Recorded live at an Insight Meditation Community of Washington's New Year's Retreat.

Reviews

So affirming. Ruth’s voice and presence is magical.

A very loving, tender practice. Definitely needed in these times. Thank you.🙏🏾

I liked it and it promoted a very peaceful feeling throughout my body/mind. I had a hard time to keep three people in mind at once but over time I relaxed about it.

I find the practice tice of metta to be challenging. This was an excellent and palatable meditation. Thank you.

Such a gentle method, but very effective. Thank you.