06:21

Metta: Send Loving Kindness

Name: Metta: Send Loving Kindness
Uploaded: 2020-07-02T20:36:35.000Z
Duration: 6 min 21 s
Channel: Ravyn Reid
Description: Metta meditation is also known as loving kindness meditation. The goal is to send compassion. In this 5 minute practice, you will send loving kindness to someone you care about, to yourself, and to the entire planet. Enjoy! Sending you so much love & kindness ~Rave

by Ravyn Reid

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.6k

Metta meditation is also known as loving kindness meditation. The goal is to send compassion. In this 5 minute practice, you will send loving kindness to someone you care about, to yourself, and to the entire planet. Enjoy! Sending you so much love & kindness ~Rave

Metta Loving Kindness Compassion Self Compassion Breathing Reprogramming Metta Meditation Compassion For Others Compassion In Community Deep Breathing Emotional And Behavioral Reprogramming Visualizations

Meet your Teacher

Ravyn Reid

San Diego, CA, USA

Meet your Teacher

Ravyn Reid

San Diego, CA, USA

© 2026 Ravyn Reid. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.