
23:52
23:52
Hebridean Weather Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
225
As I breathe in we drive from Findhorn to Ullapool. As I breathe out we pass moorland rainbows Breathe in; to Ullapool. Breathe out; moorland rainbows. As I breathe in we board the ferry to Stornaway. As I breathe out we are hopeful for a calm crossing. Breathe in; to Stornaway Breathe out; calm crossing. As I breathe in we leave the b&b on our bicycles. As I breathe out there is sun, then rain, then sun again
MeditationWeatherBreathingCalmRepetitionHopeMettaDedicationContemplationMetta MeditationSilent ContemplationHebridean WeatherBell SoundsCastle VisualizationsMemoriesMemory ArtsRepetition TechniquesSeasonal VisualizationsSoundsVisualizations
Meet your Teacher

Christopher Sanderson
Revesby, Boston, UK
