Letting Go | Ven Canda
45:01
45:01

Letting Go | Ven Canda

by Anukampa Bhikkhuni Project

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
476

In a short introduction, Ven Chanda talks about the importance of letting go and how it inclines the mind to more stillness and peace and gradually away from suffering. Afterwards Venerable gently guides us through a lightly guided meditation. A Buddhist nun since 2006, Ven Canda emphasises kindness and letting go as a way to deepen stillness and wisdom, and her teachings are richly informed by the compassion and pragmatism of the Early Buddhist Texts.

Letting GoStillnessPeaceSufferingKindnessWisdomEarly Buddhist TextsBuddhist TeachersCompassionPragmatismSamadhiNoble Eightfold PathFour Noble TruthsChalisaMuttiAnaliaImpermanenceVipassanaAjahn BrahmAjahn ChahMettaBuddhismSariputraBrahmaviharasGuided MeditationsJhanasMeditation RetreatsPatachara StoriesRight IntentionNo Self

Meet your Teacher

Anukampa Bhikkhuni Project

Oxford, England, United Kingdom

Meet your Teacher

Anukampa Bhikkhuni Project

Oxford, England, United Kingdom