Loving Kindness (Metta) For Deep Connection

This is a simple, short, and sweet loving kindness practice to bring peace, love, and compassion into your heart. This is a restorative practice that will leaving you feeling lighter, more calm and wishing to share love with those most special to you.

Reviews

I liked how this was short and to the point for days where I don’t have time to sit through a longer meditation. Thank you!

Kind and gentle voice...you definitely assisted me in facing this day with joy and possibility.

A really nice sweet meditation. I found that it moved a little too quickly from the loved person to the difficult person. It would be nice to have a little more time to settle in to the practice. 🙏

This is my favorite meditation that I’ve found thus far!!! Short but so powerful…thank you

Lovely, calming meditation. Great way to quickly reset one's mindset.

Beautiful, simple, and kind. I feel positive about taking on the day.

Thank you, Leah!

Leah is able to speak directly to the listener and radiates compassion. 🙏

Beautiful, sweet voice and a lovely direct and simple meditation. Thank you!!!

Such a beautiful kind meditation, Leah’s voice is so gentle & genuine 🦋🙏

Beautiful 🦋
Thank you 🙏

Nice brief meditation.

Simple short effective, Thankyou! 🙏🏻

Thank you very much Leah! Namaste 🙏☯️☀️

Simply beautiful!
May you be blessed too!
Thank you for sharing it!
Namaste 🙏 💜🌞🌸

Very nice practice. Thank you.

A beautiful, brief practice🙏♥️ Thank you!