16:44

Loving Kindness Meditation - Metta

Name: Loving Kindness Meditation - Metta
Uploaded: 2022-07-13T02:31:22.000Z
Duration: 16 min 44 s
Channel: Lindy Romez - Jaya Devi

by Lindy Romez - Jaya Devi

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

774

Loving Kindness or Metta is the true desire that all sentient beings be happy and free from all suffering and causes of suffering. It is a universal love that can overcome all social, religious, ethnic, political and economic barriers and is a wish of friendliness, consideration, kindness and generosity in the deepest sense of understanding through practice. Piano music: Kevin Wilder Guided voice: Lindy Romez (Jaya Devi)

Loving Kindness Metta Universal Love Overcoming Barriers Friendliness Consideration Kindness Generosity Understanding Self Compassion Compassion Forgiveness Body Awareness Emotional Healing Compassion For Others Breathing Awareness Loving Kindness Meditations Practices Visualizations

Meet your Teacher

Lindy Romez - Jaya Devi

Florida, USA

Meet your Teacher

Lindy Romez - Jaya Devi

Florida, USA

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