Guidit Lovingkindness Meditation In Scots

A guidit meditation on metta, whilk cuid be owerset as "nieborlie gree," or guid-will, or plain “kindness.” Kindness is sumhin we aw hae, we aw ken, an we’re aw fameeliar wi. Whit we dae in this meditation is tae gently pey a wee bit o attention tae uir naitral inmaist kindness, lik ye micht blouw on a glowan ammer tae mak a flame.

Reviews

This has been my absolute favorite meditation for the last month. Excellent tone and pacing to guide us in the practice. Perhaps it resonates with my Scottish ancestors or DNA.

Simply beautiful 🙏🏻

Takes me to a land I've never known in this life but lives every waking day in my heart.

I love this! I don’t speak Scots, but I can understand most of this meditation and somehow it makes me feel even kindlier than if it were standard American English, my native tongue.

Interesting. I didn't understand every word, but generally got the gist. Very soothing