23:12

Lovingkindness (Metta) Meditation

Name: Lovingkindness (Metta) Meditation
Uploaded: 2020-12-09T22:07:43.000Z
Duration: 23 min 12 s
Channel: Caroline Stewart
Description: This lovingkindness (Metta) meditation is designed to connect you with the deep well of compassion that exists within you. Sharing first with self and then extending beyond is a beautiful way to connect to the love that you are.

by Caroline Stewart

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

480

This lovingkindness (Metta) meditation is designed to connect you with the deep well of compassion that exists within you. Sharing first with self and then extending beyond is a beautiful way to connect to the love that you are.

Meet your Teacher

Caroline Stewart

St. Albert, AB, Canada

Meet your Teacher

Caroline Stewart

St. Albert, AB, Canada

© 2026 Caroline Stewart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.