Mojave Desert Meditation
08:47
08:47

Mojave Desert Meditation

by Carrie-Ann Tkaczyk

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
83

Recorded in the Mojave Natural Preserve, sit with the sparrows at the base of the Barber Peak as your stress and worry melt into the desert landscape. This meditation guides you into the landscape and then into your own inner exploration and calm. Some Metta phrases.

MeditationNatureSelf CompassionEmotional AwarenessMindfulnessCalmMettaStress ReliefHeart CenteredNature ImageryReleasing BurdensDesert VisualizationsMind WanderingVisualizations

Meet your Teacher

Carrie-Ann Tkaczyk

Portland, OR, USA

Meet your Teacher

Carrie-Ann Tkaczyk

Portland, OR, USA