
08:47
08:47
Mojave Desert Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
83
Recorded in the Mojave Natural Preserve, sit with the sparrows at the base of the Barber Peak as your stress and worry melt into the desert landscape. This meditation guides you into the landscape and then into your own inner exploration and calm. Some Metta phrases.
MeditationNatureSelf CompassionEmotional AwarenessMindfulnessCalmMettaStress ReliefHeart CenteredNature ImageryReleasing BurdensDesert VisualizationsMind WanderingVisualizations
Meet your Teacher

Carrie-Ann Tkaczyk
Portland, OR, USA
