16:52

Cultivating Kindness

Name: Cultivating Kindness
Uploaded: 2020-02-09T01:00:45.000Z
Duration: 16 min 52 s
Channel: Priya Patel
Description: Loving-kindness, or metta, as it is called in the Pali language, is unconditional, inclusive love – a love with wisdom. This pratice encourages you to explore who you are, and help you be ready to send love and kindess to within your window of tolerance.

by Priya Patel

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

Loving-kindness, or metta, as it is called in the Pali language, is unconditional, inclusive love – a love with wisdom. This pratice encourages you to explore who you are, and help you be ready to send love and kindess to within your window of tolerance.

Kindness Love Metta Compassion Relationships Emotions Metta Meditation Self Compassion Universal Love And Kindness Loving Kindness Neutral Person Focus Emotional Awareness Challenging People Senses Sensory Exercises

Meet your Teacher

Priya Patel

Dallas, TX, USA

Meet your Teacher

Priya Patel

Dallas, TX, USA

© 2026 Priya Patel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.