16:52

Cultivating Kindness

Name: Cultivating Kindness
Uploaded: 2020-02-09T01:00:45.000Z
Duration: 16 min 52 s
Channel: Priya Patel
Description: Loving-kindness, or metta, as it is called in the Pali language, is unconditional, inclusive love – a love with wisdom. This pratice encourages you to explore who you are, and help you be ready to send love and kindess to within your window of tolerance.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Loving-kindness, or metta, as it is called in the Pali language, is unconditional, inclusive love – a love with wisdom. This pratice encourages you to explore who you are, and help you be ready to send love and kindess to within your window of tolerance.

Love Relationships Visualization Forgiveness Compassion Spirituality Spirituality Buddhism Secular Compassion Meditation Healing Recovery & Healing Loving-Kindness (Metta)Secular Mindfulness Mindfulness Nondualism