21:42

#7 - Breath, Metta & Forgiveness

Name: #7 - Breath, Metta & Forgiveness
Uploaded: 2022-07-07T20:08:04.000Z
Duration: 21 min 42 s
Channel: BC Association for Living Mindfully
Description: BC Association for Living Mindfully - BCALM – Listeners receive gentle and calm suggestions and guidance on how to begin a sacred mindfulness meditation practice. Great listening for beginners or those nurturing a meditation practice.

by BC Association for Living Mindfully

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.6k

BC Association for Living Mindfully - BCALM – Listeners receive gentle and calm suggestions and guidance on how to begin a sacred mindfulness meditation practice. Great listening for beginners or those nurturing a meditation practice.

Metta Forgiveness Loving Kindness Body Scan Awareness Self Compassion Emotional Healing Mindfulness Meditation Metta Forgiveness Metta Loving Kindness Open Awareness Breathing Breathing Awareness Postures Beginner Guided

Meet your Teacher

BC Association for Living Mindfully

British Columbia, Canada

Meet your Teacher

BC Association for Living Mindfully

British Columbia, Canada

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