Loving Kindness Meditation

A short but heart expanding practice based adapted from the Buddhist Metta Prayer. This meditation for loving kindness helps us to connect to, and offer all beings a gesture for peace, safety, and love. I hope you enjoy it.

Reviews

And when I opened my eyes, there was Venus shining through the twilight ✨️

I was frazzled and could not calm down. This worked wonders. Thanks so much. 🥰

I love this meditation so much and the music is amazing 🌎 Thank you

Thank you I am feeling happy loved and grateful I am able to do this being able to send out to the world ☺️🙏✨🌸❤️

Thank you so much💖🙏🏼💖
Did this meditation outside surrounded by beautiful trees.
I have never felt more connected.
Thank you 🙏🏼
Beautiful voice