21:45

Hebrew Metta

Name: Hebrew Metta
Uploaded: 2018-07-24T13:09:50.000Z
Duration: 21 min 45 s
Channel: Stuart Kaplan
Description: This Metta type meditation uses the Hebrew words Shema (Listen/hear), Ani (I Am) and Shalome (Peace) to bring Peace to yourself and the world around you. Much appreciation to Whispering Waters Sangha for introducing me to Metta meditation and encourageing me to record and share this.

by Stuart Kaplan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

This Metta type meditation uses the Hebrew words Shema (Listen/hear), Ani (I Am) and Shalome (Peace) to bring Peace to yourself and the world around you. Much appreciation to Whispering Waters Sangha for introducing me to Metta meditation and encourageing me to record and share this.

Hebrew Metta Body Scan Peace Metta Meditation Body Scan Relaxation Breathing Awareness Hebrew Letter Meditations Prayers Sacred Prayers Visualizations

Meet your Teacher

Stuart Kaplan

Boone North Carolina

Meet your Teacher

Stuart Kaplan

Boone North Carolina

© 2026 Stuart Kaplan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.