20:00

Metta Meditation On Loving-Kindness For A Friend

Name: Metta Meditation On Loving-Kindness For A Friend
Uploaded: 2023-10-07T15:37:00.705Z
Duration: 20 min
Channel: devon hase
Description: Loving kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness to a dear friend.

by devon hase

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Loving kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness to a dear friend.

Metta Loving Kindness Friendship Buddhism Kindness Body Awareness Emotional Awareness Gratitude Metta Meditation Friendship Appreciation Kindness Phrases Gratitude And Community Guided Meditations Postures Visualizations

Meet your Teacher

devon hase

Ashland, OR 97520, USA

Meet your Teacher

devon hase

Ashland, OR 97520, USA

© 2026 devon hase. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.