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Healing with Self Compassion Guided Meditation | Ven Canda
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
544
Ven Canda guides us gently through healing and softening self-compassion meditation. Self-compassion is a wonderful way to show kindness, care, and compassion to our own suffering and consequently to the suffering of the world around us. This guided meditation helps us to nourish our emotional resources to address life's experiences in a wholesome way. A Buddhist nun since 2006, Ven Canda emphasizes kindness and letting go as a way to deepen stillness and wisdom.
HealingSelf CompassionKindnessCareCompassionSufferingEmotional ResourcesBuddhismLetting GoStillnessWisdomBody ScanMettaLoving KindnessFreedom From SufferingBenevolent Being VisualizationsGroup EnergyGuided MeditationsSafe Place VisualizationsVisualizationsWholesomenessGroup Focus
Meet your Teacher
Anukampa Bhikkhuni Project
Oxford, England, United Kingdom