Mindful Metta Practice

Loving-Kindness enables us to live through our heart with understanding and compassion. This meditation will guide you through a practice to send love and peaceful thoughts to yourself and to others. You have the opportunity here, in this moment, to soothe past emotions with love and light.

Reviews

A very calm yet uplifting meditation. Your voice is soothing and comforting.
Thank you.

Loved this practice, thanks very much:)

Thank you Michelle for the lovely meditation, you have a beautiful warm and kind voice.
So grateful to have found you and meditated with you.
xx

Beautiful voice that suits the compassionate words

Nice job. Simple and loving. Thank you.