13:31

Metta: Lovingkindness Meditation

Name: Metta: Lovingkindness Meditation
Uploaded: 2020-08-13T00:17:32.000Z
Duration: 13 min 31 s
Channel: Casey Perkins
Description: Join Casey for this guided Metta Meditation practice offering intentions of love, peace, and joy for self, others, and the whole world. This practice is accessible for all levels of meditators but is especially suited for beginners and those new to Metta practice.

by Casey Perkins

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join Casey for this guided Metta Meditation practice offering intentions of love, peace, and joy for self, others, and the whole world. This practice is accessible for all levels of meditators but is especially suited for beginners and those new to Metta practice.

Metta Lovingkindness Meditation Compassion Interconnectedness Relaxation Gratitude Metta Meditation Self Compassion Compassion For Others Body Relaxation Breathing Awareness Visualizations Beginner

Meet your Teacher

Casey Perkins

Sewanee, TN, USA

Meet your Teacher

Casey Perkins

Sewanee, TN, USA

© 2026 Casey Perkins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.