Nothing To Fix

See through the veil of your worries, the momentary weather of your life, to glimpse your deeper essence. Drawing on the teachings of Adyashanti, the Dalai Lama, and Loch Kelly, this meditation invites you to experience your life, not as a problem to solve, but as a wonder to unfold. It opens with a brief intro quoting Adyashanti. The meditation begins at 2:20 and concludes with a metta prayer inspired by Jon Kabat-Zinn. Relax and enjoy.
Music: Christopher Lloyd Clarke
Audio Engineer: Eric Fischer of Audio-Refined

Reviews

That felt fresh and new to me. A needed message for me. I will do this meditation again. Thank you

The thoughts and words are comforting. To think about living in a state of calm and contentment instead of anxiety and worry. Thank you Tess 🙏

Thank you very much. Helped me to really be with my self here and now, and connect. 💜🪷💜

Where are we going on this journey, why has life gotten so hard. Why can women no longer….

I so needed to hear you this morning ! Thank you ! Radical trust , I seemed to forget this . Wonderful gift !