
39:04
39:04
Mindfulness Exercise At The Rubin Museum With Tracy Cochran
by Rubin Museum
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
The theme for this meditation is Liberation Through Listening. It is inspired by an artwork from the Rubin’s collection & it will include an opening talk & a 20-min session. Today's meditation session is highly transformative and will leave us feeling deeply empowered.
MindfulnessExerciseLiberationListeningWisdomCompassionMettaKindnessVajraBuddhaMaraBody AwarenessBuddhismCourageFearInterconnectednessResilienceAcceptanceGhostsWisdom And CompassionCompassion And KindnessBuddha And MaraResilience And AcceptanceArtworksBellsEmpowermentGroup MeditationsTransformationVajras And Bells
Meet your Teacher

Rubin Museum
New York, NY, USA
