Mindfulness Exercise At The Rubin Museum With Tracy Cochran
39:04
39:04

Mindfulness Exercise At The Rubin Museum With Tracy Cochran

by Rubin Museum

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

The theme for this meditation is Liberation Through Listening. It is inspired by an artwork from the Rubin’s collection & it will include an opening talk & a 20-min session. Today's meditation session is highly transformative and will leave us feeling deeply empowered.

MindfulnessExerciseLiberationListeningWisdomCompassionMettaKindnessVajraBuddhaMaraBody AwarenessBuddhismCourageFearInterconnectednessResilienceAcceptanceGhostsWisdom And CompassionCompassion And KindnessBuddha And MaraResilience And AcceptanceArtworksBellsEmpowermentGroup MeditationsTransformationVajras And Bells

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA