Mindfulness Exercise At The Rubin Museum With Tracy Cochran

The theme for this meditation is Liberation Through Listening. It is inspired by an artwork from the Rubin’s collection & it will include an opening talk & a 20-min session. Today's meditation session is highly transformative and will leave us feeling deeply empowered.

Reviews

Beautiful ... powerful... meaningful... thank you

Thank you I needed that. I wish you well Sharon. 🙏🏼

I enjoy Ms. Cochran's teachings. Thank you! 🙏🏻📿🕉

Tracey is such a wonderful teacher. Thank you so very much for this insightful lesson and practice!

Thank you 🙏 a wonderful and interesting session x May we be compassionate 💕

Much appreciated 🙏🏻.

Thank you, Tracy🙏🏻🙏🏻🙏🏻May all be well, may all be happy, may all be safe, may all be at/in peace🙏🏻🙏🏻🙏🏻

Always a pleasure to listen to. 🌺🙏🏻

Very emotional. Very strong. Very beautiful meditation. Thank you.

Great as always, thank you and Namaste